Round two...

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After losing weight and putting some of it back on again I am looking to find the motivation and support to re discover a healthier (and a wee bit skinnier) lifestyle. I'm a little bit apprehensive about being so open about such a personal challenge online. But I think that maybe to achieve great change physically, perhaps some change is in other aspects as well. I am attempting this clean eating thing (for the most part, I'm making allowances for some sneaky carbs), as well as upping my excersize to 5-6 times a week. So here goes, round two...

...let's be friends and help each other out :)

Replies

  • nicadee
    nicadee Posts: 28 Member
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    Hi, thanks for adding me
    Good luck with your goals - we can do it with each others support
    Pleased your having some carbs with all that exercise :smile:
  • ivan1964
    ivan1964 Posts: 435
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    Hello and welcome here. You can do anything you put your mind too. I hope you have a great day.
  • russdev
    russdev Posts: 163 Member
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    Hi

    Welcome to mfp feel free to add my and hopefully we can motivate each other together..

    Russ