Finding calories burned when not in DB nor online

A3Johnson Posts: 3

July 2012 in Fitness and Exercise

It's raining this morning, so I just tried the 30 an workout that came with my stability ball - is there any way to find this information? I can't even find one exercise with the stability ball

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Replies

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  gsager Posts: 977 Member

  July 2012

  Try going to cardio and typing calisthenics into search.

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  GSCPostBaby Posts: 111 Member

  July 2012

  That's what I do.

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  Tamie_Girl Posts: 218 Member

  July 2012

  You might find it here ... I like this site - I like to use it to double-check MFP's database.
  
  http://www.freedieting.com/tools/calories_burned.htm
  
  
  :drinker:

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  A3Johnson Posts: 3

  July 2012

  Thanks!!

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