1200 calories

Msl001
Msl001 Posts: 24 Member
in Food and Nutrition
does anyone stick to 1200 calories a day that has an open diary that i can view need ideas

Replies

  • Hezzietiger1
    Hezzietiger1 Posts: 1,256 Member
    I do. Add me.
  • Shayzeepoo
    Shayzeepoo Posts: 178 Member
    I do :-) haven't went over since I started on the 9th
  • ashtonvv
    ashtonvv Posts: 144
    I have an open diary, you can add me.
    however, I stick to 1500-1600 calories. 1200 did not work for me.
  • nikkicormier82
    nikkicormier82 Posts: 101 Member
    i just switched to 1300 from 1200 and 1250. You can look at my diary..... but don't judge my weekends!!!!! lmao!!!! i tend to go over sometimes
  • annwyatt69
    annwyatt69 Posts: 727 Member
    I usually stick with the 1200 cal diet. I started back on this because I am a Type I diabetic and used to follow the 1200 calorie exchange diet. Works very well if it's followed closely. I have copies of the diet and the exchanges can be switched around a bit to fit you lifestyle.
  • Sammylynn89
    Sammylynn89 Posts: 83 Member
    feel free to add me :)
  • Msl001
    Msl001 Posts: 24 Member
    Thank you ladies.
  • SarahNicole1227
    SarahNicole1227 Posts: 9
    I try to. I'll add you :)
  • amculver1
    amculver1 Posts: 36 Member
    bump
  • hyphenbobbit
    hyphenbobbit Posts: 81 Member
    I do, feel free to check it out
  • aimeem2
    aimeem2 Posts: 35
    I do! Feel free to add :)

    17495672.png
  • desertowman
    desertowman Posts: 33 Member
    I'm usually under because of financial reasons. I'm able to eat when I'm at a friend's place. Feel free to add if you like.

Categories