We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Jillian Micheals brownies with pic

Picola1984
Picola1984 Posts: 1,133
edited December 2024 in Recipes
These are by far the best brownies I've ever made

8227c617.jpg

Being lazy here is a link

http://www.jillianmichaels.com/fitness-and-diet-tips/the-ultimate-healthy-brownie

And for the UK people here are the grams and ingredients I used

Gales - Blossom Honey - Tablespoon, 160 g
Hershey's - Hershey's Cocoa-Unsweetened, 5 tablespoon (5g)
Doves Farm - Stoneground Rice Flour , 90 g
Nic's homemade - Applesauce, 100 grams
Pura - Organic Rapeseed Oil, 30 ml
Tesco - Large Free Range Eggs, 1 Egg
Dr Oetker - Natural Vanilla Extract, 4 ml

Nutrition per brownie (makes 16)

Kcal 82 Carbs 6g Fat 3g Protein 1g Fibre 1g

Replies

  • hannydee
    hannydee Posts: 246
    Right, I'll be trying this tomorrow or Monday! Thanks Nic, can always rely on you to be a fountain of amazing recipes!
  • tammietifanie
    tammietifanie Posts: 1,496 Member
    These are by far the best brownies I've ever made

    8227c617.jpg

    Being lazy here is a link

    http://www.jillianmichaels.com/fitness-and-diet-tips/the-ultimate-healthy-brownie

    And for the UK people here are the grams and ingredients I used

    Gales - Blossom Honey - Tablespoon, 160 g
    Hershey's - Hershey's Cocoa-Unsweetened, 5 tablespoon (5g)
    Doves Farm - Stoneground Rice Flour , 90 g
    Nic's homemade - Applesauce, 100 grams
    Pura - Organic Rapeseed Oil, 30 ml
    Tesco - Large Free Range Eggs, 1 Egg
    Dr Oetker - Natural Vanilla Extract, 4 ml

    Nutrition per brownie (makes 16)

    Kcal 82 Carbs 6g Fat 3g Protein 1g Fibre 1g


    Thank you for sharing! they look ummy
  • SunKissed1989
    SunKissed1989 Posts: 1,314 Member
    Saving for later - look delicious :smile:
  • nothing1994
    nothing1994 Posts: 1,936 Member
    Bump for sure!
  • SmallMimi
    SmallMimi Posts: 541 Member
    Bump for later, thanks, these look especially good.
  • usteward
    usteward Posts: 112 Member
    bump
  • DrPepperLeigh74
    DrPepperLeigh74 Posts: 236 Member
    Brownies are my weakness, thanks :):flowerforyou:
  • orangesmartie
    orangesmartie Posts: 1,870 Member
    bump
  • mixtapemusings
    mixtapemusings Posts: 36 Member
    Bumpity bump bump
  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    These are by far the best brownies I've ever made

    8227c617.jpg

    Being lazy here is a link

    http://www.jillianmichaels.com/fitness-and-diet-tips/the-ultimate-healthy-brownie

    And for the UK people here are the grams and ingredients I used

    Gales - Blossom Honey - Tablespoon, 160 g
    Hershey's - Hershey's Cocoa-Unsweetened, 5 tablespoon (5g)
    Doves Farm - Stoneground Rice Flour , 90 g
    Nic's homemade - Applesauce, 100 grams
    Pura - Organic Rapeseed Oil, 30 ml
    Tesco - Large Free Range Eggs, 1 Egg
    Dr Oetker - Natural Vanilla Extract, 4 ml

    Nutrition per brownie (makes 16)

    Kcal 82 Carbs 6g Fat 3g Protein 1g Fibre 1g


    LoL!!, rapeseed oil hahaha oops!
  • Picola1984
    Picola1984 Posts: 1,133
    To be honest I was a bit like "how much f-ing honey?!" as its a lot. But then no other sweetener is needed. I actually licked the jug clean from the honey/ cocoa mix. Tramp.

    I used gluten free flour, with normal they will probably rise more

    I was going to cut them bigger, but I went for the 16 portions as the recipe said. I'm just greedy though
  • MrsAgi
    MrsAgi Posts: 338 Member
    bump - had a tin sliver of my daughters shop bought brownie today - yum - but I'm sure it was a lot more than 82cals!
  • ShelfRelianceMom
    ShelfRelianceMom Posts: 83
    bump for later
  • JennetteMac
    JennetteMac Posts: 763 Member
    Anyone know where I can get rice flour? I'm in SW England. Thanks.
  • ShreddedTweet
    ShreddedTweet Posts: 1,326 Member
    Bump for later! Ps Any good healthfood/ wholefoods shop should have rice flour!
  • HeavyLiftGirl
    HeavyLiftGirl Posts: 1,267 Member
    I am sooooo making these! I have a sweet tooth.
  • Picola1984
    Picola1984 Posts: 1,133
    Anyone know where I can get rice flour? I'm in SW England. Thanks.

    Holland and Barrett sell it, also Tesco have brown rice flour in a clear pack. I got the Doves brand from the nutricentre within Tesco
  • cortneyrc
    cortneyrc Posts: 19 Member
    Bump
  • snowmaniac
    snowmaniac Posts: 600 Member
    Bump
  • blg5
    blg5 Posts: 89 Member
    Bump
This discussion has been closed.

Categories