NSV: 10 mile run!
wombat94
Posts: 352 Member
Today I had my first 10 mile run.
10 miles in 2:00:11 (12:01 minute per mile pace)
The best part was that the second half was faster than the first and the last mile was fastest of all!
6 months ago next week I was struggling through the 90 second running intervals in week 1 of Couch 2 5K... today I ran (virtually non stop) for two whole hours!
Ted
10 miles in 2:00:11 (12:01 minute per mile pace)
The best part was that the second half was faster than the first and the last mile was fastest of all!
6 months ago next week I was struggling through the 90 second running intervals in week 1 of Couch 2 5K... today I ran (virtually non stop) for two whole hours!
Ted
0
Replies
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Wow - that is amazing! I could walk 10 miles, but not run. Good for you!0
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that's awesome! i'm doing the c25k as well. i've been doing it outside because i know the treadmill is easier. i hope i can 10 miles straight one day!0
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I agreed to run a 10K with a friend in November. This week I will make it to 3 miles. I love stories like yours - I remind myself of them in the mornings when I "think" I am dieing. Thank you for sharing!0
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That's awesome and PRs are to always be celebrated!0
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Wow. Great job! Keep up the great work!0
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Awesome 10!!! Way to goooooo :drinker:0
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Hell yea! Congrats! You're pretty close to 13.1. Are you considering that?0
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That is awesome! Can't wait til I can run 10mi. Way to go. You should be very proud of yourself.0
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Congrats! What a great accomplishment! On your way to a half-marathon?0
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Thanks everyone!
I am indeed on my way to a half marathon... I've actually already registered for three of them.
First is September 8th in Lancaster County, PA. Then the Philly Half Marathon in November and the Walt Disney World Half in January.
I'm hoping to run the Philly Marathon in November 2013.
Ted0
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