We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Need Advice switching from Atkins to MFP

bgarrant
bgarrant Posts: 4 Member
edited December 2024 in Health and Weight Loss
I have been doing Atkins a few weeks and it works well. I just can't stomach any more eggs, bacon, sausage and beef. Just cooking those foods makes me sick now. Anyway, I wanted to add back some whole grains and fruit. I was about to go on WW but I found this MFP program. How does it compare to Atkins and WW? If I go by the daily guidelines, can I expect to lose as much weight as WeightWatchers? I have done WW in the past and had excellent results. Hoes does the MFP plan compare to WW and Atkins? Any personal experiences are greatly appreciated. I need to lose about 70 lbs.

Replies

  • wellbert
    wellbert Posts: 3,924 Member
    MFP isn't a 'diet plan' so much as it is simply a calorie tracking website with a huge community.
  • bgarrant
    bgarrant Posts: 4 Member
    It does give you a daily goal and guidelines though. Do they compare closely with WW for the most part as far as daily intake?
This discussion has been closed.

Categories