Help Please

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ladyshellbelle
ladyshellbelle Posts: 98 Member
in Introduce Yourself
I am back and I am probably as big as ever..I moved and changed jobs at the beginning of this year and it has completely thrown me off course. I need inspiration and motivation to get this weight gone once and for all.

Im just back from Ibiza where I felt so fat and frumpy and I feel like I cant do this and out of control... please help me have a word with myself and gain control.
:( x

Replies

  • melonsss
    melonsss Posts: 144 Member
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    Hi, I hate that fat and frumpy feeling on holiday. you can do this and next holiday you will feel glam :)
  • ladyshellbelle
    ladyshellbelle Posts: 98 Member
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    Hi honey,

    thanks for the push..I agree I shall as today is a new day :).. let me know if you need me

    x
  • Woodmangler
    Woodmangler Posts: 96 Member
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    Start with me... today. Ready....set... go!
  • Deedles2012
    Deedles2012 Posts: 122 Member
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    You can do this! WE can do this! We are here because we know we need help and in helping each other we help ourselves!

    Be patient, be determined and most of all be kind to yourself. It won't happen in the blink of an eye but it will happen!!
  • ivan1964
    ivan1964 Posts: 435
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    Hello and welcome here. You can do anythinng you put your mind too. You will make it. I hope you have a great day and free to add me if you wish.
  • puddy29
    puddy29 Posts: 77
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    here is the good thing in this, you already have the mind set that you need to be back on track so that in itself is a start. you were on vacation and while on vacation we should enjoy ourselves and have a great time but like you said you are back and already off to a great start bacause you know back on track is where you need to be. you can do it and be fabulous at it as well. have a fabulous day!
  • puddy29
    puddy29 Posts: 77
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    i'll add you Ivan i need a little push here and there.
  • Bighiker2
    Bighiker2 Posts: 100
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    It is easy to feel fat when on vacation in Europe! I traveled the world extensively and have to say that European women are really thin!! Anyway, congrats on your desire to lose weight! It's a great starting point!
  • ladyshellbelle
    ladyshellbelle Posts: 98 Member
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    Thanks Guys :).. I need some advise on drinks please. I do socialise and I need to know what a low calorie alternative would be when out.. other than the non acholic drinks..I did try southern comfort and diet lemonade but apparently diet lemondade isnt available.. xx
  • kirkyloon86
    kirkyloon86 Posts: 10
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    Hey there - I've decided to start again today and try and lose the dreaded 10 pouns I really need to.

    I also like to socialise and have found going out quite hard as my tipple of choice is white wine!

    However, vodka and slim line tonic is my new drink of choice and it's really refreshing.

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