Food Ideas

gdunn55
gdunn55 Posts: 363
in Health and Weight Loss
So I just input all my stuff for what I'm eating today/tonight and yea.. I'm barely going to hit 1200 calories. This is not good. I need to hit something higher.

I need some good ideas of healthy snacks to help me out.

I will be eating a thing of greek yogurt in the AM and a banana in the PM. I used to not have this problem, usually I was hitting too high.

Replies

  • now_or_never12
    now_or_never12 Posts: 849 Member
    Have some nuts or peanut butter... both add quite a few calories for not much food. Or add some oil to your dinner for some extra cals.
  • gdunn55
    gdunn55 Posts: 363
    Have some nuts or peanut butter... both add quite a few calories for not much food. Or add some oil to your dinner for some extra cals.
    Didn't think about PB.. I might run to the local grocery store at lunch and see if I can find something healthy to have as well.
  • jzaz903
    jzaz903 Posts: 306 Member
    Add some peanut butter to that banana.. Yum! Adding good fat and protien!

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