MONDAY (7/23) MINI CHALLENGE!

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1356710

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  • 6canadians
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    I'm going to do this! This will be my first challenge ever!
  • laceyslady
    laceyslady Posts: 88 Member
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    I have a hard time with crunches / situps, any ab work. so it's on. I'll give it my best shot.
  • lchatti
    lchatti Posts: 3 Member
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    I will do it!
  • Stormywinter
    Stormywinter Posts: 23 Member
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    Done! Threw in some reverse crunches just for a change.
  • jdavidson81
    jdavidson81 Posts: 35 Member
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    I"m in.
  • shvrngrl
    shvrngrl Posts: 205 Member
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    I'm in!
  • gaby1804
    gaby1804 Posts: 10
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    i'm in !!!!
  • recee96
    recee96 Posts: 224 Member
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    Alright now! I'm down for both challenges...
  • HartJames
    HartJames Posts: 789 Member
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    Abs are built in the kitchen but strengthening your core IS INDEED one of the most important things you can do for your body period.
  • mps0224
    mps0224 Posts: 2 Member
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    I'm in!
  • Mykaylaliz
    Mykaylaliz Posts: 193
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    I'm in
  • CAW210
    CAW210 Posts: 73
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    I am in!!! After work ofcourse! Will have to post tomorrow!
  • LeeSickler
    LeeSickler Posts: 68 Member
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    I'm in
  • loraloha74
    loraloha74 Posts: 169
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    I'm in!
  • jgosnell09
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    I'm in :)
  • janarn329
    janarn329 Posts: 6 Member
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    Im in!! . . and better get started!
  • Bnicole1127
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    I'm in!!
  • ErinBeth7
    ErinBeth7 Posts: 1,625 Member
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    Oops sorry Im late- Dr. Appt

    150 CRUNCHES!

    Any kind you prefer. Standing even if that's all you can manage.

    I'm in!!!
  • HartJames
    HartJames Posts: 789 Member
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    By the way- decided this 3rd week will be the same exercises as the previous 2 and then August will be new exercises! I want them to still be exercises that ANYONE can do, ANYWHERE and with body weight or something creatively used as weight.

    :happy:
  • maroonmango211
    maroonmango211 Posts: 908 Member
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    I'm in, probably do an equal amount of reverse crunches (my fav) and regular to even it out.