Brazil Butt Lift 4 Week Results (pics)
scrmngdsy
Posts: 54 Member
I decided to post my results in case there's anyone out there thinking about trying it who wants to know what to realistically expect from BBL.
I just completed 4 weeks of the 'slim and shape' program doing mainly level one exercises and had pretty ok results.
I used dumbbells, ankle weights, and a resistance band with the program, but none of them exceeded 6 lbs.
Here are my numbers:
Chest:
Start - 34 in. Now - 34 in.
R & L Arm:
Start - 10 in. Now - 9.5 in.
Waist:
Start - 27.75 in. Now - 25.5 in.
Hips:
Start - 37 in. Now - 35 in.
R & L Thigh:
Start - 21 in. Now - 20.5 in.
Weight:
Start: 126.5. Now - 120.
Here are my before and afters:
I just completed 4 weeks of the 'slim and shape' program doing mainly level one exercises and had pretty ok results.
I used dumbbells, ankle weights, and a resistance band with the program, but none of them exceeded 6 lbs.
Here are my numbers:
Chest:
Start - 34 in. Now - 34 in.
R & L Arm:
Start - 10 in. Now - 9.5 in.
Waist:
Start - 27.75 in. Now - 25.5 in.
Hips:
Start - 37 in. Now - 35 in.
R & L Thigh:
Start - 21 in. Now - 20.5 in.
Weight:
Start: 126.5. Now - 120.
Here are my before and afters:
0
Replies
-
If I were to comment, I would say some very glowing things. But I'd better not comment.0
-
Appears to be working, butt lifted.0
-
I just love girls like you.....Keep up the good work!0
-
Haha love the comments from the guys. Your booty does indeed look fabulous. I'd be happy with the before picture!0
-
wow! I can see a difference:)0
-
you have an amazing body. Great work!!0
-
Great results, thank you for sharing. I may look into this since I am looking for something new!0
-
WOW....why am I blushing? Nice work!!0
-
Great job! Your little booty is definitely lifted!0
-
Wow. That is all.0
-
I think you look fabulous before and after! Well done!!0
-
your buttocks are sublime .. BBL is my favorite Beachbody workout! great work!0
-
Your butt has way more definition. Your going to have a ghetto booty soon enough. Well done!0
-
You look amazing! I did the same program 1.5 years ago and had amazing results as well! It's kick *kitten* and really does work. I just had a baby 5 months ago and am finally loosing the weight. Thinking about knocking the dust of those CD's again. I'm inspired now! Great work!0
-
I am currently doing BBL along with interval training and jogging.You inspired me to keep going,and you look great.0
-
Thanks for the positive feedback everyone! Wasn't expecting it, you've all made me feel very accomplished0
-
You look amazing, great job0
-
Mission accomplished! I plan to do BBL once i am done with p90x!0
-
Wow...looks great! I've been doing the Butt Bible, which I like, but it's not as fun as what I'm assuming the Braxil Butt Lift is. Isn't it a lot of dance-type moves?? That might just be my next video purchase0
-
Awesome results! I think I might have to try it after I finish Insanity!0
-
Gr8 results I'll start using my DVD after I finish hip hop abs I really need to tone my butt!!!0
-
You look great, you can see some better definition in your shoulders!0
-
Great results! I like your bikini, by the way0
-
Wow...looks great! I've been doing the Butt Bible, which I like, but it's not as fun as what I'm assuming the Braxil Butt Lift is. Isn't it a lot of dance-type moves?? That might just be my next video purchase
There are some dance moves involved, especially in Cardio Axe which is basically entirely a dance video, and a few ballet type exercises in the Bum Bum DVD, but don't be fooled, there are lots of squats and lunges involved, disguised as brazilian dance moves
Still, it is fun and i would recommend it. It's also a pretty good all over program because the Sculpt DVD involves weights (That's how I got the shoulder definition, MariahB!)0 -
Great results! I like your bikini, by the way
Thanks! it's from Victoria's Secret0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!