Trying to LOSE again ugh :(

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Replies

  • Been there done that several times. You can lose it again. I swear I'm not gaining it back this time. I get so tired of battling my weight. But I think that will always be my life. Eat smart and exercise a lot.
  • iron_jj
    iron_jj Posts: 446 Member
    Been there done that.. I lost 10 pounds on MFP, gave up in july last year and came back in october and finally stuck to it!
    You can do it!! :smile:
  • Bravyn
    Bravyn Posts: 57 Member
    Feel free to add me for support. :D

    As the others have said, don't dwell on the past.
  • I am new here and I know how you are feeling! I hate that I am where I'm at and kicking myself letting myself get in this shape but today is a new day! Starting to focus on healthy and being positive. You can do this! Good luck and add me if like i don't have any friends because I don't know how all this works yet! lol
  • gracielasg
    gracielasg Posts: 4 Member
    I understand! I have done the same! I know it is frustrating but like you said... Let's not worry about the past! It's all about the now! For a fresh new start! One step at a time! I am keeping a food log and water one too! It helps! Good luck! We can do it:)
  • gracielasg
    gracielasg Posts: 4 Member
    I am proud that you quit SMOKING!! Awsome!!! Keep it up! I am new here too! I am not sure how to add people yet!:(