A little over half way to goal! (with pics)
Skeen903
Posts: 408 Member
The pictures that are in white are from 3-29-2012 and the pictures in black are from today 7-22-2012. I don't have any pictures from my original start; but my starting weight was 252 and my goal is 152 lbs. Currently I am at 208.5 lbs.
I started my weight loss journey because I was diagnosed with type 2 diabetes. My doctor told me I needed to lose 100 lbs. I started out by just changing my eating and I was able to drop about 20-30 lbs that way before I plateaued. It was then that I realized I needed to start working out as well as eating healthier if I ever wanted to reach my weight goal and become a more healthy me.
Well these are my progress pics so far and I am halfway through my journey to healthy!
Also since August of 2011 I have brought my A1C down to 6.4, lost 43 lbs, brought my pulse rate down from 100 at resting to 76, and brought my BMI down from 40 to 34 thus far.
And hopefully... here are the pictures I am trying to post
I started my weight loss journey because I was diagnosed with type 2 diabetes. My doctor told me I needed to lose 100 lbs. I started out by just changing my eating and I was able to drop about 20-30 lbs that way before I plateaued. It was then that I realized I needed to start working out as well as eating healthier if I ever wanted to reach my weight goal and become a more healthy me.
Well these are my progress pics so far and I am halfway through my journey to healthy!
Also since August of 2011 I have brought my A1C down to 6.4, lost 43 lbs, brought my pulse rate down from 100 at resting to 76, and brought my BMI down from 40 to 34 thus far.
And hopefully... here are the pictures I am trying to post
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Replies
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Here are the photos that got cut off.0 -
great results!!!0
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You are making great progress! Way to go!0
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You can really see the progress well done0
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Your journey to health is inspiring and you look incredible too0
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Wow, girl! That's a noticable difference! WTG!
ADDED: And the more impressive thing is the fact that in a short time of focused effort, your numbers are improved! You just extended your LIFE, Sam!!!! Long live the SHARKS!!!!0 -
Happy for you! Keep it up!0
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Here's to the success of the half way mark :drinker: and to the rest of the journey:drinker:
You are JAWSOME!0 -
You have done an amazing job...so far Keep it up!0
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Congrats!!! You are an inspiration to the rest of us!0
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Great job! Your efforts are paying off0
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Congratulations! You're an inspiration!0
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Great job!!! Fantastic effort. Very inspirational0
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Thank you so much everyone PS I forgot to mention in August 2011 my A1C was 11.30
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That is beyond so awesome! Way to go and way to be proactive with your health! It is truly inspiring and shows that with simple determination and drive you can achieve your goal! Way to go and Look forward to congratulating you on meeting your goal! :bigsmile:0
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awesome, great pictures, keep up the good work. Thanks for sharing....0
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