HI everyone!

My name is Donna, and I have finally decided to start my weight loss journey, and actually stick to it this time. I am tired of giving up after a week because I don't see dramatic results. Though I do have some help this time around, I am on adipex, and it is really helping me eat less. I started July 1st, got my pills on the 9th, I started by throwing out all my soda, and traded them for propel. I am calorie counting, so I am now eating around 1200 calories a day, and I also walk/jog for about 30 minutes everyday. So far I have lost 15Ibs. I hope everyone reaches their goals!

Replies

  • Lindaendall
    Lindaendall Posts: 177 Member
    What's Adipex?? Are you going to take it for the rest of your life??
  • mommy3crazies
    mommy3crazies Posts: 21 Member
    Great job giving up the soda!!!! However, does Propel have sodium in it?? Good luck On your journey! :happy:
  • MEOWFIVE
    MEOWFIVE Posts: 3
    Hi!

    Way to go...first steps is a life-style change. The choices are all yours...be smart ;-)