MONDAY (7/23) MINI CHALLENGE!

12357

Replies

  • lovep90x
    lovep90x Posts: 65 Member
    Done! Feels great!!
  • shgreenw
    shgreenw Posts: 194 Member
    I'm in!!
  • LeeSickler
    LeeSickler Posts: 68 Member
    All done. Did 175
  • ErinBeth7
    ErinBeth7 Posts: 1,625 Member
    Just finished all 150. Will do more the next time!
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
    mmmmm I am in lol well try ....also doing 150 jumping jacks from another challenge! Lets ROCK!!! What the heck why not....gonna add in 100 various pushups as well ....feels gooooood!!!

    mmmm done as follows- call me an over achiever but I am gonna have a beer tonight so I needed to lol
    crunches- 100
    girly pushups- 100
    jumping jacks-150
  • Mistyblu08
    Mistyblu08 Posts: 580 Member
    Im in! (Dont think I can do these ones at work though :P)

    if you can- doing them sitting in your chair is a good workout too.... :) breathe out as you tighten stomach muscles holding for a few seconds....only slightly bending over so its a lot easier on the back and neck as well.
  • MamaKeeks
    MamaKeeks Posts: 234
    In and DONE! Whew - happy Monday?! owie owie owie.... lol
  • fitnessyeoja
    fitnessyeoja Posts: 357 Member
    160 done :heart:
  • HeatherNicoleMomOf4
    HeatherNicoleMomOf4 Posts: 201
    160 done
  • snickelfritzzz
    snickelfritzzz Posts: 27
    Done! wow that feels good thanks :)
  • TheArmadillo
    TheArmadillo Posts: 299 Member
    170 done (3rd week adding 10 each week).
  • Fulford4
    Fulford4 Posts: 1 Member
    Okay - I will try this... I will let you know when 150 has been completed.
  • Strongisthenewskny
    Strongisthenewskny Posts: 23 Member
    What type of standing abdominal execises work well?!
  • Ccampbell21
    Ccampbell21 Posts: 62 Member
    Have been so busy today and have class tonight until 9. Will add these to tomorrow! THanks!!!
  • iamers
    iamers Posts: 74
    DONE!
    200 crunches and 50 reverse crunches.... now to lay down...
  • splashangel
    splashangel Posts: 494 Member
    done
  • kelseytmurray
    kelseytmurray Posts: 14
    I'm in - gonna be tough, but gotta do it!
  • mrscandacehicks
    mrscandacehicks Posts: 4
    I am in! Starting late, But I will do it!:tongue::bigsmile:
  • HWeatherholt
    HWeatherholt Posts: 283 Member
    Done.

    Did 165 on the AB crunch machine with 20 lbs of weight. Also did 165 of a lot of other things too.
  • themichaelf
    themichaelf Posts: 94
    totally in!
  • kyrstin__1188
    kyrstin__1188 Posts: 170 Member
    done! :)
  • tari12340
    tari12340 Posts: 55 Member
    I'm in....who would have thought I would be looking forward to your Monday challenges? 170, here we go!:wink:
  • beekuzz
    beekuzz Posts: 428 Member
    I'm in, too. Have never done them but will try my best.
  • Pannna
    Pannna Posts: 42 Member
    I am in !
  • Pannna
    Pannna Posts: 42 Member
    I am in !

    160 done
  • questiontheanswers
    questiontheanswers Posts: 170 Member
    150 done.
  • jfwifey12
    jfwifey12 Posts: 11
    I'm in
  • ashleimarie
    ashleimarie Posts: 29 Member
    I'm in!
  • fatfreeby43
    fatfreeby43 Posts: 105 Member
    I'm up for the challenge

    Completed:
    65 regular
    35 left side crunch
    35 right side crunch
    25 swiss ball jack knife knee tuck
    25 reverse crunch

    The swiss ball ones were HARD!!!
  • KatieSchoey
    KatieSchoey Posts: 13
    Very cool idea! I love your energy and focus!!! Way to be supportive, I am closeing so I too can crunch something other than chips
    Warmly Katie schoey
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