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Dukins

gnr123
gnr123 Posts: 173
edited December 2024 in Food and Nutrition
Has anyone tried the Dukins diet and has it worked??

Replies

  • claire2273
    claire2273 Posts: 2
    I tried it and yeah, it worked but was so so diffucult and demotivating. Also, I think as soon as you start adding foods back in after the initial phase, you have to be so so strict to not put weight back on!
    Def not for me but, it does do wonders for others.
    Let me know how you get on.
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    Oh, I read it wrong the first time. I was thinking of Dunkin Donuts. :tongue:
  • xxnellie146xx
    xxnellie146xx Posts: 996 Member
    Oh, I read it wrong the first time. I was thinking of Dunkin Donuts. :tongue:

    Me too! :laugh:
This discussion has been closed.

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