I need motivation! Any 5'2'' success stories.
leann74016
Posts: 242 Member
I started this journey last Nov. 2011 and in April 2012 i had reached my 20 lbs lost goal!! I was so proud of myself. but then stress creeped in and for the past 2 1/2 months I have been in a slump and can't seem to get motivated to lose anymore. I have gained. about 8 to 10 lbs back. Please share pictures of your journey and hopefully it will help encourage me to keep pushing. Thanks!
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I'm 5'2'', and I've lost 8 pounds so far. I dont work out everyday, but I do eat the recommended 1200 calories and I walk a lot. I try to get as much exercise as I can daily, it's hard sometimes because I go to work full time and I attend two colleges, one full time and one part time so I'm very busy. I don't have any pictures because 8 pounds isn't much, but I can definitely see that my stomach is smaller!0
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I'm 5'0'.
Me at 161 lbs.
Around 120 lbs
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bump0
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I'm 5'0'.
Me at 161 lbs.
Around 120 lbs
Wow! What exercise routine do you follow?0 -
wow! what exercise routine do you follow?0
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Yes ma'am!!! Here's the link to my story I just posted today actually ( :
http://www.myfitnesspal.com/topics/show/679053-my-seven-month-journey-pics0 -
I'm all over the place with exercice! I jog, lift weights, do step aerobics, hike, walk, yoga, bike... always changing it up so I don't get bored. But honestly, most of my weight loss is due to my diet. Track your calories and the weight will come off!0
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I am 5'2 and down about 31 pounds so far as well as aropund 20 inches. I have a long way to go but as they say slow and steady wins the race!!0
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i am 5ft and have lost 40lbs. i started eating 1200 cals per day and then the majority of the cals were for dinner. i recently found this was not working for me. now i have 3 medium sized meals per day and if i have allowances and im hungry i will snack. i changed the way i saw food and was strict. i started zumba 7 times a week i am now down to 3 but it seems to be still ok. i have lost anywhere from 0.5-4lbs per week and recently i had stalled for 2 weeks but i lost 2lbs this week.
my start weight was 191 my mini goal was 154 and my long term goal is 128-130 and i will see where i go from there0 -
I'm 5'2, maintaining at around 113 right now but I have a small frame. I started at 130 in Jan after gaining from trying to get pregnant and fertility drugs. Here's my progress.
July 2011
July 2012
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Sorry! Don't know how to make them smaller!0
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