what are chia seeds?
soleilxo
Posts: 202
and why are they so popular?!
0
Replies
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omega-3's!0
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Google is your friend. So is Wikipedia. http://en.wikipedia.org/wiki/Salvia_hispanica0
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high in protein!0
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I first heard about those in the book Born to Run. That may be why they're popular. One of my rock climbing buddies then told me about them as well. Apparently, they give you a ton of energy, but I haven't tried 'em yet.0
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