Easy Exercise

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UZBGIRL
UZBGIRL Posts: 35
in Fitness and Exercise
I found out that you can add "house cleaning" or "cooking" as an exercise. I think they should add "shopping" to the list too, especially when you try so many outfits. )))) I love Zumba and Yoga and workout every day. If you do not burn enough calories per day, do not be hard on yourself. You are still burning.

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  • Pebble321
    Pebble321 Posts: 6,554 Member
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    You can add "walking" for shopping if you want to. Or, "aerobics" if you are doing lots of wiggling to get into and out of too-tight outfits!

    Just remember that you need to make sure you haven't already accounted for those activities in your activity level setting, otherwise you would be counting (and eating) those calories twice.
  • UZBGIRL
    UZBGIRL Posts: 35
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    Thank you. So far I am adding only zumba and yoga..

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