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Spinning miles?

Squible
Squible Posts: 359 Member
edited December 2024 in Fitness and Exercise
So Strange question, I going to a spin class tonight which lasts 45mins obv lots of hard work and cals burnt. But I was wondering if anyone worked out how many 'miles' you potentially go?

Strange question I know but I cant think of a way for me to measure it.

Replies

  • lbcbeachbum77
    lbcbeachbum77 Posts: 78 Member
    A few of the spin bikes in my class have mileage trackers... of course it all depends on effort/intensity but I think people typically go anywhere from 12-18 miles. Last class my bike did not have one but the instructor who went pretty easy went 12. I am guessing I did about 15.

    Oh, and our class was just under an hour.
  • bonogul
    bonogul Posts: 96 Member
    so one time i missed the spin class by like 10 mins so i decided to just do it by myself on a bike, which had all the fancy bells and whistles so about 60 minutes later it said that i did about 22 miles i think. but it really depends, i usually give it my all and go nuts...
  • Squible
    Squible Posts: 359 Member
    Thanks guys I used to go loads and noticed I was getting fitter at. haven't been since probably the beginning of the year and I know my fitness has dropped.

    So I'll probably put it down to about 10 or 12miles for the 45mins

    Thanks for the help@
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