Gross... Breakouts from sweating?

LindsayE007
LindsayE007 Posts: 212 Member
in Fitness and Exercise
I know this is super gross but I can't seem to find a way to stop it. Since
I have been running so much the last 6 months I have started breaking out on my butt and thighs and now on the sides of my stomach. Blech. It totally grosses me out. And I have never been prone to breakouts, I was lucky as a teenager. Any tips on how to make this go away??

Replies

  • siriusalien
    siriusalien Posts: 207
    Wipe the sweat off as soon as possible-baby wipes
    wear breathable clothing like under armour
    After your shower apply tea tree oil
    Pre work out- gold bond powder on the sweaty spots
  • sarahpet14
    sarahpet14 Posts: 1
    First, shower as quickly as possible after running, and look for an anti-acne shower gel (Neutrogena makes one)

    Also, check your diet. I used to have really bad acne on my rear end -- once I cut out wheat products, the acne went away.

    If the breakouts persist, see your doctor. I've also had problems with a rash in my armpits, and it turned out it wasn't sweat but a bacterial infection. The issue cleared up quickly with antibiotics and hasn't returned.

    I hope this advice helps!

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