17 day diet

Naomi_13
Naomi_13 Posts: 33 Member
edited December 2024 in Food and Nutrition
Do you think it would be ok to have Mini Babybel - Light Cheese in cycle 1? There are no carbs and no sugar in it but it has 3g fat. If this is not a good choice what kind of cheese would you recommend?

Thanks :)

Replies

  • momtokgo
    momtokgo Posts: 446 Member
    I thought in Cycle one you weren't allowed any cheese at all? Its been awhile since I read the book though so I'm probably wrong.
  • Naomi_13
    Naomi_13 Posts: 33 Member
    Thanks for the reply. I think you may be right though lol. I skimmed through the book again and I didn't see cheese in the first cycle. It didn't say not to eat it lol so I think I just assumed it was ok. Well good thing I asked first :)
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