CrossFit How do I track CrossFit exercises?

Alphakjs Posts: 2 Member

May 2012 in Fitness and Exercise

Went to a CrossFit gym for the first time ever today. Debating whether I should join the gym or not. But how would I count the CrossFit exercises? Anyone else do CrossFit?

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  FortBacon Posts: 2 Member

  July 2012

  I'm trying to find an answer to this question too!

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  ilovedeadlifts Posts: 2,923 Member

  July 2012

  I'd almost list it as cardio.

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