My SEVEN month journey (pics)
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Wow! Congratulation, you look fabulous!!! ...and because of you, I just ordered TMT on Amazon, lol!!!! Such an impulse buy, but I need a reboot & hopefully this will work. I've been at a plateau for 2 months. I run & eat well, but - it's not working anymore after the 15 pound loss. Any other tips are much appreciated!!!
I only dropped 15 pounds until I got over my plateau until one day...with no change to what I was doing...I started dropping again. I'm not sure what exactly happened but I wasn't complaining. The best thing I can tell you about TMT is do THREE videos if its the only thing you will be doing. You need at least 20-30 minutes of cardio a day I read in order to burn more calories. When I did TMT I jogged for 20 minutes every morning and jumped straight into a TMT video...sometimes two if I was really bad the day before.0 -
You look amazing! Congratulations! You deserve it0
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HOLY ABS! Woo you rock girl! Thanks for some mid day inspiration ♥0
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That is AMAZING, thank you for posting. Ive had a c-section and its depressing looking at my stomach...this is very motivating!!!0
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Thanks!!! I will do it after running as well! I truly hope it works! I'm desparate to lose this last 10-15!
Are you staying within the 1200 cals a day as well, or less?0 -
Thanks!!! I will do it after running as well! I truly hope it works! I'm desparate to lose this last 10-15!
Are you staying within the 1200 cals a day as well, or less?
I would love to say yeah but MFP suggests that I take in 1750 calories a day. I definitely stay under the suggested intake but I doubt I stay in range of the 1200 calories a day. I'm southern born and raised...I LOVE FOOD!!0 -
Wow!!! You look Amazing, Keep up the great work, truly an inspiration to me.0
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Holy Smokes! Awesome job!0
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Thanks y'all ( :0
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Wow - great job!0
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Thank you so much ( :0
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AWESOME JOB!!!0
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You look beautiful!! From where I sit now I would be thrilled to be where you're "before" pictures were...haha! I definitely would love to be where you're "after" photos are. Eventually I suppose. I wish I would have gotten serious about getting in shape when I was your age. I always wanted to be healthier but never had the commitment to stick with it. My hat is off to you :flowerforyou:0
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Fantastic job. Congrats0
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AMAZING TRANSFORMATION !
:drinker:0 -
You look great! Good job!0
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Wowzzers
You're hard work really did pay off. What type of diet and exercise routine did you commit to? Any pointer because I would love to be where you are some day!0 -
I starting jogging and Tony Horton's TMT in January. I started Insanity in April but only finished Month One before quitting. I slacked for almost a two months before I started back up 3 weeks ago.
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What kind of home equipment do you need to do the Tony Horton's TMT? thank you.0 -
Wowzzers
You're hard work really did pay off. What type of diet and exercise routine did you commit to? Any pointer because I would love to be where you are some day!
No diet just giving my all with Insanity.0 -
I starting jogging and Tony Horton's TMT in January. I started Insanity in April but only finished Month One before quitting. I slacked for almost a two months before I started back up 3 weeks ago.
What kind of home equipment do you need to do the Tony Horton's TMT? thank you.
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The reason I got it was because you don't need equipment. The kit comes with the.bands and door stabilizer that they use.0 -
I starting jogging and Tony Horton's TMT in January. I started Insanity in April but only finished Month One before quitting. I slacked for almost a two months before I started back up 3 weeks ago.
What kind of home equipment do you need to do the Tony Horton's TMT? thank you.
The reason I got it was because you don't need equipment. The kit comes with the.bands and door stabilizer that they use.
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Thank you very much. And by the way, you look amazing, like you should be teaching the videos!!! Awesome inspiration for all of us on MFP! Take care.0 -
I starting jogging and Tony Horton's TMT in January. I started Insanity in April but only finished Month One before quitting. I slacked for almost a two months before I started back up 3 weeks ago.
What kind of home equipment do you need to do the Tony Horton's TMT? thank you.
The reason I got it was because you don't need equipment. The kit comes with the.bands and door stabilizer that they use.
Thank you very much. And by the way, you look amazing, like you should be teaching the videos!!! Awesome inspiration for all of us on MFP! Take care.
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LMAO! I could never! They would have to bleep out most of the video but thank you ( :0 -
You look silly amazing. You have done a stellar job and your hard work clearly shows. HUGE congrats!0
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Thank you. I've been reading a few topics about Insanity and everyone says that the real magic happens in Month TWO. Hopefully the next time I post "after" pictures I'll be smoking hot! LOL!0
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Wow! What did you do?0
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Wow what an inspiration!0
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