Lose 5 lbs in July!!! YES WE CAN --- CLOSED GROUP!!!

124

Replies

  • TMusumeche
    TMusumeche Posts: 180 Member
    ***CLOSED GROUP***

    TMusumeche

    SW : July 1st - 149.6
    GW : July 31st: - 144.6


    7/01: 149.6
    7/09: 148.2 YAY
    7/16: 147.8
    7/23: 146.8 (May not meet my goal but I'll take any loss!)
    7/31:
  • DianeG213
    DianeG213 Posts: 253
    Name/real name: DianeG213/Diane

    SW- July 1st: 163
    GW-July 31st: 158 (150's - YAY)


    7/01: 163
    7/09: 166 Not good.
    7/16: 164
    7/23: 164
    7/31:
  • 25daniow
    25daniow Posts: 121 Member
    Name / Real Name: 25daniow / Danielle

    Starting Weight MFP: 204
    CW July 16: 173
    GW July 31: 171
    Ultimate Goal Weight: 150

    7/1: 176
    7/9: 175
    7/16: 174
    7/23: 173
    7/31:

    I'll have to work really hard this week to make a 2 lb. loss....I seem to be holding steady at 1 lb. a week. I really want to make my goal so I'm going to bump up my exercise and see what happens!
  • glenoakchic2006
    glenoakchic2006 Posts: 128 Member
    Name/real name: glenoakchic2006/megan
    Original starting weight: 350
    Starting weight July 1st: 305.4
    Goal weight on July 31st: 299

    7/01: 305.4
    7/09: 301.2 ( due to being on vacation I can't weigh in Monday so I am weighing in now and i'm very happy with the results. almost to my goal already)
    7/16:300.8 (well after gaining 1.5 lbs on vaca at least I lost a little. getting closer to my goal)
    7/23:298.6 ( at last there is a 2 in front of my weight and reached my goal this month)
    7/31:
  • Jessie43082
    Jessie43082 Posts: 171 Member
    7/01: 163.2
    7/09: 158.8
    7/16: 158
    7/23: 160.6
    7/31
  • 4my2jays
    4my2jays Posts: 168 Member
    Name/real name: 4my2jays/LaTasha
    SW July 1: 210.4lbs
    GW July 31: 200lbs

    7/01: 210.4lbs
    7/09: 212lbs too much sodium, so guess who is drinking plenty of water this week :(
    7/16: 209.2lbs
    7/23: 211lbs No excuse, just need to get back on my grind this week. Most likely will not make my goal but staying focused.
    7/31:
  • ninaneaux
    ninaneaux Posts: 34 Member
    Name/ real name: NinaNeaux / Nina

    CW: 200.6
    Goal weight on July 31: 195.6

    7/01: 200.6
    7/09: 198.6
    7/16: 198.0
    7/23: 195.7
    7/31:
  • l_oudman
    l_oudman Posts: 373 Member
    Name/real name: l_oudman/Linda

    SW- July 1st: 171.5 lbs
    GW-July 31st: 166.5 lbs.


    7/01: 171.5 lbs.
    7/09: 171.5 lbs. (No change this week)
    7/16: 170.2 lbs
    7/23: 169.8 lbs.
    7/31:
  • cfelton1
    cfelton1 Posts: 52 Member
    Name/real name: cfelton1/Carole

    SW- July 1st-151.8 lbs.
    GW-July 31st: -147.8 lbs.


    7/01: 151.8 lbs.
    7/09: 151.6 lbs. (Vacation weight! Just got back from Nawlins!)
    7/16: 152.8 lbs. (Well...I guess August is my magic month.)
    7/23: 155.2 lbs. (Like I said earlier, it is very challenging dieting during vacations.)
    7/31:

    There will be improvement in the months of August and September! Good luck to you all!!
  • pjrbs
    pjrbs Posts: 179 Member
    name pjrbs/patti
    sw 198
    gw 193

    7/01: 198
    7/09: on vacation no weigh in
    7/16: on vacation no weigh in
    7/23: 201 too much vacation. hope to get back to 198
    7/31:
  • Ssweets18
    Ssweets18 Posts: 57 Member
    Name/real name: Ssweets18/Shanny

    SW- July 1st- 136 lbs.
    GW-July 31st: -131 lbs.


    7/01: 136
    7/09: (Vacation)
    7/16: 139... TOM?I'm getting so frustrated :(
    7/23: 135.5.... finally some progress
    7/31:

    Good luck :)
  • freckles0211
    freckles0211 Posts: 31 Member
    Name/real name: freckles0211/Michelle
    SW July 1: 139.0
    GW July 31: 135.0

    7/01: 139.0
    7/09: 138.8
    7/16: 138.0
    7/23: 137.4
    7/31:
  • Avengertk
    Avengertk Posts: 102
    Name/real name: Avengertk / Tara

    Original start weight 177lbs Jan 2012

    SW- July 1st 141lbs
    GW-July 31st: 137lbs


    7/01: 141 lbs.
    7/09: 140lbs
    7/16: 137.8lbs
    7/23: 136.4lbs
    7/31:
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Name/real name: bmfrazie/ Belinda

    SW : July 1st - 160
    GW : July 31st: - 155


    7/01: 160
    7/09: 158.2
    7/16: 155.4 --- I had got down to 153.8 as of Friday but then the wekend happened :(
    7/23: 154.2
    7/31:
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Updated!!
    https://docs.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdHNiQTBDWDJEM1R1WFktemNKcXdYYnc#gid=0
  • TMusumeche
    TMusumeche Posts: 180 Member
    Great job everyone! Good luck on our final weigh-ins on the 31st! :smile:
  • emmerleecee
    emmerleecee Posts: 43
    Aaaaah I was a day early!! :O
  • kakiem
    kakiem Posts: 183 Member
    Name/real name: Kakiem/Katie

    SW- July 1st-237.2.
    GW-July 31st: -230


    7/01: 237.2
    7/09: 233.4
    7/16:234.0
    7/23:
    7/31: 233.6

    No idea where last week went so apologies for not posting!

    If there is a group next month I would love to be part of it again. The fantastic spreadsheet is definitely motivating me!

    Aims for next month:
    1. Drink more water - I've become bad at this so I'm going to record it. Trying to lay off the squash (cordial) as well.
    2. To do Jillian and her 30DS at least 5 times a week. Started well this month and then let it slide.
    3. Take some photos. The half naked kind, Shudder. So I can compare and (hopefully) see a difference.

    Well done everyone for July. Seen some fantastic results. Keep it up. And if and one wants to add me a friend please feel free. :o)
  • kakiem
    kakiem Posts: 183 Member
    Oh look I'm a day early too... Where did the extra day in July come from?! Hahaha. What a numpty.
  • Avengertk
    Avengertk Posts: 102
    Name/real name: Avengertk / Tara

    Original start weight 177lbs Jan 2012

    SW- July 1st 141lbs
    GW-July 31st: 137lbs


    7/01: 141 lbs.
    7/09: 140lbs
    7/16: 137.8lbs
    7/23: 138lbs gah posted weight on the worng day and them put a bit back on for the official weight day please ammend thanks hun xx
    7/31:
  • soaps54
    soaps54 Posts: 564 Member
    Going to finish July out a day early since I already weighed in for the week.

    Name/real name: soaps54/Sophia

    SW- July 1st: 167.8
    GW-July 31st: 164


    7/01: 167.8
    7/09: 168.4 (eek)
    7/16: 165.8
    7/23: 164.2
    7/31: 165.2

    Bah, went the wrong way at the end there but that's what happens when you really let go for a week. I'd love to do the August challenge so please count me in! Thanks as always.
  • TMusumeche
    TMusumeche Posts: 180 Member
    I want in for August please!

    I'll do my final weigh-in tomorrow. :smile:
  • 25daniow
    25daniow Posts: 121 Member
    Name / Real Name: 25daniow / Danielle

    Starting Weight MFP: 204
    CW July 16: 174
    GW July 31: 171
    Ultimate Goal Weight: 150

    7/1: 176
    7/9: 175
    7/16: 174
    7/23: 173
    7/31: 171 (WOO HOO!!! Made it to my goal 1 day early! I'm very happy:smile: )

    Please add me to the August challenge cause' I want to keep at it! Thanks so much again for doing this!
  • DianeG213
    DianeG213 Posts: 253
    I'd like to be in on the August challenge. I hope to do better next month. Thanks!!
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    I will be posting the new thread tomorrow morning. I will hold a spot for everyone one already in this group.
  • holdthefries
    holdthefries Posts: 514 Member
    Name: Noodlespoon
    Original starting weight 221
    Starting weight July 1st
    Goal weight on July 31st: 195

    7/01: 200.4
    7/09: 199.2
    7/16: 198.1
    7/23: 196.8
    7/31: 196.2
  • rjcelmer
    rjcelmer Posts: 431 Member
    Name/real name: rjcelmer / Ron

    SW : July 1st - 203.4 lbs.
    GW : July 31st: - 198 lbs.


    7/01: 203.4 lbs.
    7/09: 201.0 lbs.
    7/16: 198.0 lbs.
    7/23: 195.2 lbs.
    7/31: 193.2 lbs.
  • sammyjbray
    sammyjbray Posts: 146 Member
    Name/ real name: sam
    SW: 250
    CW: 215

    7/01: 215
    7/09: 216 :(
    7/16: 214
    7/23: 214
    7/31: 214

    Very disappointed this month.
  • emmerleecee
    emmerleecee Posts: 43
    Emmerleecee / Emily Cavill

    Goal weight on July 31st: 145 lbs

    01/07: 150.3 lbs
    09/07: 150.7 lbs
    16/07: 148.6 lbs
    23/07: 146.3 lbs
    31/07: 145.0 lbs!!!!

    Technically I was 145.06 this morning, but I always round to 1DP - down in this case! originally i thought it said 145.6 so wooo - made it!! :D
    Good luck with this last weigh-in everyone!!
    Looking forward to August!
  • kcthatsme
    kcthatsme Posts: 5,136 Member
    bump
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