Homemade Peach Frozen Yogurt
knowwhentoshutup
Posts: 318 Member
in Recipes
I want to share the new treat I made!
You'll need:
1 ripe peach
5 tsp. packed brown sugar
1 pat of butter
1 cup of greek yogurt (I used Chobani 0% plain)
Cut the peach off of the pit, and into small pieces/cubes. In a saute pan, add the butter over medium heat. Once it starts to melt add the cut peaches and the brown sugar. Cook until sauce becomes caramel-like.
In two containers, portion out 1/2 cup of greek yogurt. Divide the finished caramelized peach mixture over the yogurt. Mix.
Freeze.
Makes 2 servings.
For one serving: Calories: 151, Sodium: 72, Fat: 2, Protein: 12, Iron: 2, Carbs: 20
(Note: I find it best to pull out of the freezer and put it in the fridge for a few hours until it thaws enough to eat.)
You'll need:
1 ripe peach
5 tsp. packed brown sugar
1 pat of butter
1 cup of greek yogurt (I used Chobani 0% plain)
Cut the peach off of the pit, and into small pieces/cubes. In a saute pan, add the butter over medium heat. Once it starts to melt add the cut peaches and the brown sugar. Cook until sauce becomes caramel-like.
In two containers, portion out 1/2 cup of greek yogurt. Divide the finished caramelized peach mixture over the yogurt. Mix.
Freeze.
Makes 2 servings.
For one serving: Calories: 151, Sodium: 72, Fat: 2, Protein: 12, Iron: 2, Carbs: 20
(Note: I find it best to pull out of the freezer and put it in the fridge for a few hours until it thaws enough to eat.)
0
Replies
-
bump0
-
Bump. Thanks0
-
sounds yummy!0
-
Yum! Thanks for posting.0
-
bump0
-
bump0
-
Thanks for sharing...trying this tonight...sounds yummy!0
-
bump~0
-
This sounds delish!!!! BUMP!0
-
Umm wow, this sounds amazing! Thanks for sharing.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions