Trying to log my kegels
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LMAO!0
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:laugh: :laugh: :laugh: :laugh: :laugh: I do kegels all the time, haha.0
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Oh, that reminds me...0
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Woudn't that be strength training?0
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Strap on your HRM so you can get an accurate reading. And then enter it into the database. I'll be watching for it!0
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Your loose vagina scares me.0
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Woudn't that be strength training?
I'm going for endurance not strength0 -
I didn't even know boyz did Kegels. Really.....:noway:0
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Woudn't that be strength training?
I'm going for endurance not strength
If you are capable of doing kegels, you shouldn't have a problem with endurance.0 -
I used circuit training, general. Good job on doing those..... your vagina will thank you later0
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how ever long you train, put it in as calisthenics, i do that for lifting, and other vigorous weight work( endurance and strength)0
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Gotta work those mangina muscles. Make sure your prostate dont fall out. :laugh:0
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LMAO!
^^^^ ROFLLLLLL ahahahah0 -
lmao0
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OMG... LMAO!!!0
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K, so when I read this title, my first thought was... Omg... You've got to be fn kidding me! Then I read it and proceeded to laugh a lot!!!
You rock, but unless you log the effort you put in taking a dump, I'd say to keep these as "free exercises"
Good luck on your, ahem, strength training!0 -
I have tears...and I'm sure my neighbours are wondering WTF is going on over here...hahaha0
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I love it when you do your kegels!0
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oh.ehm.gee.... This made me actually Laugh out loud, and of course as I was reading the topic, I was doing my kegels. lol0
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Bahahahahahaha!0
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But I can't find them in the exercise database. Anyone else have this problem?0
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Silly! You don't log things you do on an hourly/daily basis!0
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Hilarious!0
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I have a lot of problems finding certain exercises in the database; however looking for kegels is not one of them. Good Luck!0
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You need to change your activity level like I did.0
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I didn't even know boyz did Kegels. Really.....:noway:0
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After you strengthen your "cigar-cutter"...be sure to EAT your calories back...0
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hahaha omg.
but do you burn more if you kegel with something inside you?0 -
I didn't even know boyz did Kegels. Really.....:noway:0
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