always on the run.... healthy tips?

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czar86perez
czar86perez Posts: 1
in Food and Nutrition
Hi I drive all over the place, I make a lot of stops during the day, I take fruit and water with me, but the freaken drive thrus are soooo convinient. I go to the gym but my weight is pretty steady.... frustrating. Any other people on the run all the time have any advice?

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  • martinmarylou
    martinmarylou Posts: 5 Member
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    I take stuff with me - english muffin with almond butter. Almonds or trail mix.

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