We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Fresh dates...

Lyra89
Lyra89 Posts: 674 Member
edited December 2024 in Food and Nutrition
...are sooo addictive! I usually have 2 or three with some other fruit such as pineapple, or a few nuts.

I don't know much about this fruit, but it is one of my new favourites.

What do you guys think of dates for weightloss? Did you find that they helped/hindered you in any way?

They taste too good to be fruit...almost like sticky caramel...mmmmmm :tongue:

Replies

  • sozzell
    sozzell Posts: 166
    I looooove dates! If I have porridge for brekkie I'll have it with almond milk, and a sliced banana and a few dates chopped up on top :o)

    If I make cookies I usually do pecan and date ones too. Yum yum yum!!
  • Lyra89
    Lyra89 Posts: 674 Member
    Oh my god, that oatmeal sounds so good! I usually eat it with chopped banana and almond milk too...the dates would make it extra amazing! :happy:
This discussion has been closed.

Categories