Belinda's August team challenge sign up
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bmfrazie
Posts: 2,391 Member
Who is ready to step it up a notch in August and work together with a team encouraging you?!?
Welcome to the sixth month of Belinda's Team Challenges. Here are the basics...
1. Teams of 5 people (1 captain reports to me weekly on Sunday night)
2. Challenge will be exercise based --- I GIVE SPECIFIC EXERCISES TO DO 6 DAYS A WEEK (normally about 15-25 mins)
3. Team will earn BONUS points for weight lost - weigh in each Sunday with your captain
4. Special Bonus days will also be created to keep things fun and ever changing (nomrally nutrition based)
5. Google Spreadsheet for tracking teams progress will be provided to the team captain
6. PICK A UNIQUE TEAM NAME!!
7. I will post weekly with status updates and the exercise challenges for the following week
8. Extra bonus points for those that track inches. You would measure at the start of month and at the end of the month. Your team earns points for the inches lost over the month. This is an OPTIONAL choice and if you do not wish to track you do not have to.
READY SET GO! BUILD YOUR TEAM QUICKLY!!! As soon as you have a team of 5 and a team name please let me know.
If you are looking to be on a team please comment here!
Here is the link to the group -- team-challenge">belinda-s-team-challenge">http://www.myfitnesspal.com/groups/home/1070-belinda-s-team-challenge
Welcome to the sixth month of Belinda's Team Challenges. Here are the basics...
1. Teams of 5 people (1 captain reports to me weekly on Sunday night)
2. Challenge will be exercise based --- I GIVE SPECIFIC EXERCISES TO DO 6 DAYS A WEEK (normally about 15-25 mins)
3. Team will earn BONUS points for weight lost - weigh in each Sunday with your captain
4. Special Bonus days will also be created to keep things fun and ever changing (nomrally nutrition based)
5. Google Spreadsheet for tracking teams progress will be provided to the team captain
6. PICK A UNIQUE TEAM NAME!!
7. I will post weekly with status updates and the exercise challenges for the following week
8. Extra bonus points for those that track inches. You would measure at the start of month and at the end of the month. Your team earns points for the inches lost over the month. This is an OPTIONAL choice and if you do not wish to track you do not have to.
READY SET GO! BUILD YOUR TEAM QUICKLY!!! As soon as you have a team of 5 and a team name please let me know.
If you are looking to be on a team please comment here!
Here is the link to the group -- team-challenge">belinda-s-team-challenge">http://www.myfitnesspal.com/groups/home/1070-belinda-s-team-challenge
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Replies
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We are team "ALL-IN" for August
BetterWithAge
LibbyBelanger
Kguiste
1horsetown's
Tjchez's
http://www.myfitnesspal.com/topics/show/681084-all-in-for-august0 -
I would love to get a on team...just let me know. Thanks ~Jennifer~0
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Sign me up for a team!0
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I would love to be on a team....ths is just the kind of challenge I need!0
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Yes please..someone put me in your team-I need my booty kicked this month!:bigsmile:
Sis Nicolette0 -
sign me up..!!0
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i am also interested and need a team!0
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:flowerforyou: My first triathlon is at the end of August. I need to be challenged working up to this. I'd like to be on a team.
Thanks
Linda "Sarge"0 -
I would love to be added to a team!0
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Sign me up please!!! I would love to join!0
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sign me on a team please0
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sign me on a team please0
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can someone assign me to a team please!!0
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Sign me up for a team!
Hope we get to be on the same team.0 -
I would love to join, please sign me up for a team.
If possible can lilpe5512 be on the same team.0 -
I would love to join, please sign me up for a team.
If possible can lilpe5512 be on the same team.
Is anyone willing to be captains?0 -
i would also love to join!please add me to a team!!0
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I would love to join, please sign me up for a team.
If possible can lilpe5512 be on the same team.
Is anyone willing to be captains?
I'll be captain and try to recruit 3 more people.0 -
Im in. Can I join your team?0
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Sign me up for a team!
Hope we get to be on the same team.
Im in. Can I join your team?0
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