low cal dip ideas

squirrleydoodle
squirrleydoodle Posts: 58 Member
in Recipes
Hi!! I'm looking for a tasty low cal dip idea. something that would be yummy for my snack lovin tummy!! Thanks!!

Replies

  • Four_Leaf_Clover
    Four_Leaf_Clover Posts: 332 Member
    Plain nonfat greek yogurt mixed with buffalo sauce or Sriacha - or any combo of herbs and spices. Yum!
  • squirrleydoodle
    squirrleydoodle Posts: 58 Member
    YUMMY!! Thats a great idea!
  • dawn120604
    dawn120604 Posts: 14
    check out Buffalo chicken dip on skinnytaste.com
  • pfwright1
    pfwright1 Posts: 31
    Plain greek yogurt with few teaspoons of ranch dip (to you liking)----taste like dip made with sour cream!!!
  • jenln26
    jenln26 Posts: 5 Member
    Hommus is a great dip! It has a similar consistency to sour cream. I've used it as a dip many times, for veggies or chips. Depends on the brand but the kind I bought is only 40 calroies per 2 tbsps.

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