whole30 challenge??

Tots77
Tots77 Posts: 16 Member
edited December 2024 in Food and Nutrition
Wondering if anyone has done the whole 30challenge? (http://whole9life.com) I am seriously researching doing a paleo type way of eating and think I may want to start this. Need to reed more about it this week and go through the groceries that I just bought, so I probably will not start until next Sunday.

Replies

  • tlctl2003
    tlctl2003 Posts: 1 Member
    I'm on week three and feel great! The first week was difficult cutting out the sugar and everything else you need to cut out for Whole30. Not that hard once you get started. Good luck!
  • Kymmu
    Kymmu Posts: 1,650 Member
    Is anyone still doing the whole30 challenge?
  • pkiesch
    pkiesch Posts: 259 Member
    I started on Saturday so I'm on day 3. Feeling great so far!
  • jagoochie
    jagoochie Posts: 218 Member
    im readin their new book 'it starts with food'
    and have started cleaning up my diet - so technically on day 3 and feel crapy - headache, sore neck and throat...i didnt eat that badly before but im either in major detox or ive got flu! lol
  • treatgirl
    treatgirl Posts: 36 Member
    Started yesterday!
  • CWatermelon
    CWatermelon Posts: 146 Member
    I am on day 4 of the Whole30 :) I feel great, since I just had to cut out dairy. I had already cut everything else and followed that for 45 days.
  • myscaleaddiction
    myscaleaddiction Posts: 20
    Starting this today! :)
This discussion has been closed.

Categories