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ladies legs!

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Replies

  • kcoyle220
    kcoyle220 Posts: 34 Member
    my legs are my most troubled area! Bump!
  • Sharyn913
    Sharyn913 Posts: 777 Member
    Love all these great replies!!!
  • jd7887
    jd7887 Posts: 59 Member
    bump. Beautiful legs, ladies!
  • teeley
    teeley Posts: 477 Member
    <<<<< I have no before pics


    ....but if it helps I was almost 300lbs before and I am 206 now
  • Kat120285
    Kat120285 Posts: 1,599 Member
    I don't have pictures but I ride my stationary bike at a high level and P90X Legs and Back is a killer work out for legs. No matter how many rounds of it I do it always makes me sore after which then makes me walk funny for about a week after haha. You can do it alone or add weights and you can always go higher on weights to increase intensity.
  • ChcolateLady11
    ChcolateLady11 Posts: 359
    I have no before pics, but this is after 3months of working out
    7644736114_547645da12_z.jpg
    222_6754 by Scorpia Sista, on Flickr

    7644735482_69b8015978_z.jpg
    222_6753 by Scorpia Sista, on Flickr

    7644748266_c526eb168d_z.jpg
    395425_2609157435512_1452266119_1964258_424222756_n123456_edited-1 by Scorpia Sista, on Flickr

    I dont want to say my weight...lol but just know it is high..I dont look it, but the scale says so...hahaha
  • susi819
    susi819 Posts: 50 Member
    Wow, all these stories are so inspiring! You look great!!! Thanks for posting :)
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    i don't have much in the way of before pics, but here is current... I want to tone and bulk a bit more... and keep working on the gap!

    DSCF1059.jpg
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