Workout = Me Time

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Dahllywood
Dahllywood Posts: 642 Member
in Fitness and Exercise
Anyone else feel the same way? I don't particularly like working out with other people or having workout buddies (friends, family, SO, etc.) because I consider my time at the gym "me time". I also like to stick to my routine and having others messes that up or they want to do something else entirely.

That's my useless post for the day haha

Replies

  • ilovedeadlifts
    ilovedeadlifts Posts: 2,923 Member
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    It depends on the day and what I'm doing.

    For deadlifts and overhead (lifts that don't require a spotter) I prefer to lift alone so I can lift at my pace, and be focused.
    For squats and bench I like having a spotter.


    But I get what you're saying, I like to keep to myself and not be distracted by other people talking.
  • melanielockard
    melanielockard Posts: 114 Member
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    i like working out with my group at the Y, but i like running by myself~everyone wants to talk, and i cant breath and talk! lol
  • megabit2k
    megabit2k Posts: 12
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    When I hit the gym it is total ***ME*** time. I don't go to socialize. I get to workout at my pace and do my favorite exercise. I do not listen to music or read on the treadmill. I focus on me. Internal and external. I review. I think. I ponder. And when I leave the gym I feel great!

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