We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What to do with chocolate protein powder?

torrmairi
torrmairi Posts: 64 Member
edited December 2024 in Recipes
To put it shortly - I bought a 2kg tub of Reflex's rich chocolate Vegan Protein today and it tastes nasty! Nearly all I can taste is stevia, but I need to finish this tub. I'd be super-grateful if anyone has some vegan, gluten-free recipes for me?

Replies

  • sozzell
    sozzell Posts: 166
    I recently made some protein bars using oats (sorry - can you get gluten free oats?!), peanut butter (pure - just peanuts, nothing added), homemade almond milk and chocolate protein powder. Next time I will sweeten with some agave as it wasn't quite sweet enough for me - but then I ended up sprinkling these with dessicated coconut and they're nice!
  • torrmairi
    torrmairi Posts: 64 Member
    I recently made some protein bars using oats (sorry - can you get gluten free oats?!), peanut butter (pure - just peanuts, nothing added), homemade almond milk and chocolate protein powder. Next time I will sweeten with some agave as it wasn't quite sweet enough for me - but then I ended up sprinkling these with dessicated coconut and they're nice!

    I can - those sound fabulous! Are they the kind where you just mix everything up on the stove, then refrigerate them?
  • Akious
    Akious Posts: 71
    you can also make chocolate ice cream.
  • sozzell
    sozzell Posts: 166
    I didn't actually heat anything up - just mixed, shaped them (I did balls) and put them in the fridge :-)
  • torrmairi
    torrmairi Posts: 64 Member
    you can also make chocolate ice cream.

    I like to freeze bananas to make ice cream - that sounds perfect! Thanks. :)
  • torrmairi
    torrmairi Posts: 64 Member
    I didn't actually heat anything up - just mixed, shaped them (I did balls) and put them in the fridge :-)

    Brilliant! I have some puffed millet in the house so I might start with that first, then get some oats. :)
  • papate
    papate Posts: 67 Member
    I warm my skim milk and mix, have hot chocolate, if you want a different "kick", add a couple drops of Bananna extract, or add ice and make a smoothie
    I have the hot chocolate every morning
  • JustineMarie21
    JustineMarie21 Posts: 437 Member
    You could make a Cafe Mocha shake. Mix your chocolate protien powder in with milk or water then add 1 teaspoon instant coffee grinds, add ice if you want.
  • torrmairi
    torrmairi Posts: 64 Member
    You could make a Cafe Mocha shake. Mix your chocolate protien powder in with milk or water then add 1 teaspoon instant coffee grinds, add ice if you want.

    I was just thinking about that - sounds perfect! I just need to get my hands on some coffee!
  • torrmairi
    torrmairi Posts: 64 Member
    I warm my skim milk and mix, have hot chocolate, if you want a different "kick", add a couple drops of Bananna extract, or add ice and make a smoothie
    I have the hot chocolate every morning

    Mine seems a bit too sweet to do that, though I think almond milk or something might help. This is hardcore sweetened goo if I just add water!
  • torrmairi
    torrmairi Posts: 64 Member

    They look great, though I'd need to fiddle around for a bit to make them vegan- and coeliac-friendly. Thanks!
  • gvroxie
    gvroxie Posts: 10
    You could make a Cafe Mocha shake. Mix your chocolate protien powder in with milk or water then add 1 teaspoon instant coffee grinds, add ice if you want.

    I was just thinking about that - sounds perfect! I just need to get my hands on some coffee!

    I do this all the time. I don't find the protein powders that palatable either :(. They're great for a quick and easy on the way out the door breakfast though!!!
  • MichelleLydia
    MichelleLydia Posts: 224 Member
    I put 1/2 a banana, handful of berries and some almond milk. Yum
  • karrielynn80
    karrielynn80 Posts: 395 Member
    Not a recipe but an idea, i can't / couldn't drink just the protien pwder when i first started weight training, it was so sweet it actually gagged me every time, it was all i could do to get to the end of a shake (water or milk + pwdr), but i add ice cold water now, & it seems to dull the sweetness & the grittiness mine has.

    Just an idea.
This discussion has been closed.