We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

loose the weight!

laurenmaura
laurenmaura Posts: 45 Member
edited December 2024 in Health and Weight Loss
Hey I am 5'3'' and I weigh 170 lbs. I am muscular because I have gone through tons of physical therapy for my knees. I have a pear shape. I really really want to loose weight and be healthy for college in a month. I am trying to loose as much weight without loosing muscle ( i want to gain more muscle). I always loose weight from my mid section and upper body and not from my lower half. If there is any tips or tricks that anyone has I would appreciate it! I just want to be proud of myself and loose the weight!

Replies

  • sherryjohnson2012
    sherryjohnson2012 Posts: 102 Member
    I have the opposite problem... lol always loose my hips and legs first!! grrrr
  • DietandVlogsense
    DietandVlogsense Posts: 48 Member
    I can only speak from the experience of my wife, which was Run, Run, Run, Run, Run...
  • drmerc
    drmerc Posts: 2,603 Member
    when I lose weight
    I get looser pants
This discussion has been closed.

Categories