Post workout snack

karyn3037 Posts: 29

July 2012 edited December 2024 in Food and Nutrition

I always eat before I go to the gym but every time I'm starving when I'm done. I am really trying to cut my carbs so does anyone have a good, simple post workout snack suggestion. Please

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  ewitsemily Posts: 3

  July 2012

  Jelly beans
  Triscuts with low fat cream cheese
  Graham crackers with low fat yogurt

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