Thursday Mini Challenge

Charger440
Charger440 Posts: 1,474 Member
in Fitness and Exercise
Today's challenge is: Calf raises.

Lets do 150 of them.
Do as many at one time as you can and hold each one fer a couple seconds for maximum burn :)

http://www.youtube.com/watch?v=gwLzBJYoWlI
That link shows how to do them. You can do them flat footed if you like.

My challenges are open to anyone.
Get them done before YOU go to bed at night.
If you can't do my challenge then do something similar to what the challenge is.

Report back when you are done so we can help motivate each other.

Replies

  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    I'm in. Have to find something to use as a step. Oh, wait, I can use our staircase! ;-)
  • Shepink
    Shepink Posts: 39 Member
    I'm in!
  • dangermouse1961
    dangermouse1961 Posts: 12
    I'm in too:smile:
  • coppertop_4
    coppertop_4 Posts: 258 Member
    Today's challenge is: Calf raises.

    Lets do 150 of them.
    Do as many at one time as you can and hold each one fer a couple seconds for maximum burn :)

    http://www.youtube.com/watch?v=gwLzBJYoWlI
    That link shows how to do them. You can do them flat footed if you like.

    My challenges are open to anyone.
    Get them done before YOU go to bed at night.
    If you can't do my challenge then do something similar to what the challenge is.

    Report back when you are done so we can help motivate each other.

    Awesome! Thanks for the motivation!
    *Getting started now!*

    50 down OMG! Feel the burn! 100 to go!
  • Missklara
    Missklara Posts: 282 Member
    Let's do this! =)
  • embs50
    embs50 Posts: 13 Member
    Thanks, I'll let you know when I'm done. I needed a challenge today!
  • Swissmiss
    Swissmiss Posts: 8,754 Member
    I am in and will begin doing this now. Be back later.
  • coppertop_4
    coppertop_4 Posts: 258 Member
    Mission completed! Thank you!!!!
  • Swissmiss
    Swissmiss Posts: 8,754 Member
    Done.
  • mollyvon
    mollyvon Posts: 114 Member
    I'm in, and starting right now.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    150 Calf raises - DONE!!!! ;-)
  • Superskinnie36
    Superskinnie36 Posts: 39 Member
    Im in
  • embs50
    embs50 Posts: 13 Member
    Yea me, I did it! Plus it got me to the gym to do the rest of my work out! Also, I thought I knew how to do calf raises but I learned how to do them better by watching the directions you posted. :smile: Thanks again for the challenge.
  • Charger440
    Charger440 Posts: 1,474 Member
    I did 151 of them.
    Y'all did great!!
  • Missklara
    Missklara Posts: 282 Member
    This was a great workout!? But today... I could barely walk hahaha

Categories