Today is the day - I REACHED MY GOAL WEIGHT! (w/pics!)
IRun4Me_12
Posts: 240 Member
I joined MFP on January 11, 2012. This is me about 2 weeks prior to joining. I am assuming my weight was around 200 lbs. My official starting weight on MFP was 197.
And this is me today - 37 pounds lighter. I attribute my weight loss to my running, and of course, my eating. I did C25K, and also used our Total Gym here and there. I tried to make healthier choices when it came to food. I drank tons of water. I did not deprive myself of ANYTHING. If I wanted to eat it, I did, just in moderation.
FACE COMPARISON:
Before:
After:
Stats (I'm 5'3"):
January 2012:
Weight: 197
Waist: 40
Hips: 46
Clothing Size: 14/16 Bottoms, XL Shirts
July 2012:
Weight: 160
Waist: 34.5
Hips: 41
Clothing Size: 8/10 Bottoms, M Shirts
I have never been this small my entire adult life. I am loving the way that I look and feel, and I never want to go back to the girl I was before. I love that I have made myself a priority, and I enjoy getting out and being active as a part of my regular day. I ran my first 5k last weekend, and it feels so good to have accomplished BOTH of the goals that I set for myself.
I'm not finished yet I think I want to see what 150 looks on me. I plan to start strength training in the coming weeks.
For those of you just beginning your journey, or those of you who are ready to give up - DON'T!!! You CAN do it!!
And this is me today - 37 pounds lighter. I attribute my weight loss to my running, and of course, my eating. I did C25K, and also used our Total Gym here and there. I tried to make healthier choices when it came to food. I drank tons of water. I did not deprive myself of ANYTHING. If I wanted to eat it, I did, just in moderation.
FACE COMPARISON:
Before:
After:
Stats (I'm 5'3"):
January 2012:
Weight: 197
Waist: 40
Hips: 46
Clothing Size: 14/16 Bottoms, XL Shirts
July 2012:
Weight: 160
Waist: 34.5
Hips: 41
Clothing Size: 8/10 Bottoms, M Shirts
I have never been this small my entire adult life. I am loving the way that I look and feel, and I never want to go back to the girl I was before. I love that I have made myself a priority, and I enjoy getting out and being active as a part of my regular day. I ran my first 5k last weekend, and it feels so good to have accomplished BOTH of the goals that I set for myself.
I'm not finished yet I think I want to see what 150 looks on me. I plan to start strength training in the coming weeks.
For those of you just beginning your journey, or those of you who are ready to give up - DON'T!!! You CAN do it!!
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Replies
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Congrats on reaching your goal weight, you look amazing!0
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Awesome job, very inspiring! You look wonderful!0
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Congratulations, you are an inspiration to people like myself who are just starting out on their weight loss journey xx0
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Congratulations!!! You look great! I'm so excited for you. Great Job!:drinker:0
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Wow - congratulations! You look great and sounds like you did it all the right way! Thank you for the encouragement!0
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Congrats. I started today and this was a great motivator.0
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You look amazing well done :0 love the pictures xxx0
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congrats! you loooooook fabulous! and you are glowing!!! try 150-s they might just look perfect on you :flowerforyou:0
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Wow, you are a real inspiration and I am so happy for you. Keep up the good work, and keep it healthy... I really needed a boost this morning and you've done that for me. I think I get really impatient, I need to work on that.0
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You look wonderful! Well done. I'm also 5'3 so 160 looks like a good place to start (My goal at the mo is 140)0
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Well done. Amazing work0
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Fantastic! You look great and must feel amazing!0
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Congratulations on your success!0
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you look very nice! good job!0
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You look beautiful and GREAT JOB!!0
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Way to go that is awesome!0
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Great accomplishment! Keep up the good work!0
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Congrats!!!!0
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Congratulations! You look fabulous!0
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Good for you, you look awesome!0
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Congrats!0
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Great job, you look fantastic! Keep up the good work, it looks great on you!!!0
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AMAZING! Way to go! We're all proud of you.0
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That's really AWESOME! Congratulations! Just fuels the motivation!!!0
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Congratulations on your MFP achievement and welcome to maintenance! : ) You look fabulous! x0
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Congratulations and keep up the good work0
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You look great!!! Congratulations, you should be so proud of yourself!
And I LOVE your dress....0 -
Amazing!!! You look wonderful! Congrats :happy:0
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Congratualtions!0
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wow! way to go! i hope C25K gives me great results too!0
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