40lbs!! Inspiring my family to eat healthier & exercise!

CLShrader2
CLShrader2 Posts: 46 Member
in Motivation and Support
I have finally hit the 40lbs mark! It seems like it has taken forever since I have been taking care of my mother for the past 4 weeks. She has been living with me while I help her recovery from major abdominal surgery. I have managed to help her lose 5 lbs in the process with just diet alone. Once she can start walking more and she goes home she plans to start walking with my younger sister. Both of which are very overweight and I'm so proud that they are taking some initiative. My mom has been looking at calories of things and turning them down on her own. It makes me so proud of her. 3 months ago all she would say to me is, 'You're never going to lose a lot of weight. We're big boned and will always be heavy.' I think she is finally realizing that it can be done and that I'm doing it. :D


Also, I could use some friends here to help keep me motivated! :D

Replies

  • SocWkrBee
    SocWkrBee Posts: 374
    Good for you for hitting a milestone and helping others along the way. Feel free to add me! I love having friends who are putting work in!
  • CLShrader2
    CLShrader2 Posts: 46 Member
    Thanks! I sent the invite. :)
  • daniela_dimech
    daniela_dimech Posts: 26
    wow amazing


    My name is Daniela

    The best thing to do if you love to eat is, eat 5 -6 small meals a day , i never tried it .

    So i decided what the hell let me give it a try , i started almost 3 months ago and already lost :D its amazing and its so much fun , check out my blog i found that it keeps me motivated posting my meal plans and recipes :) everything is so good and low in calorie and very healthy :)

    especially if you love peanut butter i found this amazing peanut butter for 2 tbsp only 45 calories , 1.5 fat amazing :) and so goooddd !!!!!!!!!!!

    let me know what you think , and also message me with any questions
    im still new at this blogging stuff but i want to help everyone who struggles with weight loss , ive struggled and it wasn't easy but it is possible :)

    Happy Healthiness everyone :)

    !!!!!!!!!!!!!!!!!!!!!!!!!!

    PLEASE FOLLOW ME - http://healthy--happiness.tumblr.com/

Categories