protein powder

di2losew8
di2losew8 Posts: 131 Member
edited December 2024 in Food and Nutrition
What brand and type of protein powder do you all use? I am looking for a good tasting vanilla powder...thanks! Also where do you get them....?

Replies

  • b14a3w3
    b14a3w3 Posts: 61 Member
    Spiritein
  • ilovedeadlifts
    ilovedeadlifts Posts: 2,923 Member
    Optimum Nutrition Gold Standard Whey.

    Strawberry is my fave.
  • vintagesquirrel
    vintagesquirrel Posts: 190
    I don't typically use powders because they make me nauseous, but there are a couple I can recommend as well as just a drink. Medically I need between 70 and 90grams of protein a day, so I have become a connoisseur.

    I like Unjury protein powders, and their flavors are pretty tasty. I really like strawberry. The one I buy from them most often, though, is unflavored and I add it to Jello or in flavored drinks.

    Next is Jay Robb's Whey Protein. It is sweetened with Stevia instead of aspartame, splenda etc... so that makes it tastier (imho) and better for you.

    Then the staple of my diet... Premier Protein shakes. They are just 11oz drinks and I get them at Sam's Club. They have 30grams of protein, 160 calories, and 1gram of sugar.
  • 3foldchord
    3foldchord Posts: 2,918 Member
    I use Jay Robb (brand) Egg White vanilla protein powder. (It has teensy bit of soy for smoothness)

    I like not having lots of soy or dairy daily- too many milk and soy allergies in my family- I just have very mild mild dairy sensitivity. (like itchy face if I have lots daily)- and I want to keep it from being an allergy.
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