How do you log Jillian Michaels Kickbox FastFix?

malziejean Posts: 4

July 2012 edited December 2024 in Fitness and Exercise

Kickboxing or circuit training?

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  niknokd Posts: 127 Member

  July 2012

  I log it as kickboxing at about 150 calories per 20 minute video.

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  malziejean Posts: 4

  July 2012

  Thanks!

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  malziejean Posts: 4

  July 2012

  Bump

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