Hi new to MFP!

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metalgirl4
metalgirl4 Posts: 31 Member
in Introduce Yourself
Hi so I'm new here cause I'm trying something different. I had no idea what MFP was until someone posted about it on facebook, you know where you learn everything these days! Anyway after some research and site comparing I have decided to give this a try. I seem to do ok for a week or so on my own then totally fail. I'm hoping the fact that I can log here or my phone will help me keep better track of what I eat and and will be able to find and give support. Thanks. :-)

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  • tammyj83
    tammyj83 Posts: 159 Member
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    Take time each day to explore the site; it has a lot to offer in the way of support and tools! Best of luck to you!
  • jtakingcareofherself
    jtakingcareofherself Posts: 144 Member
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    Welcome! This site, with its' great database makes calorie counting so easy!
  • lisabruce12
    lisabruce12 Posts: 77 Member
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    Hi! MFP has helped me so much! I get the much needed support and motivation from all of my friends here! Fell free to add me if you like. That goes for any on here...
  • metalgirl4
    metalgirl4 Posts: 31 Member
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    Thanks!
  • Shrinking_Moody
    Shrinking_Moody Posts: 270 Member
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    Hi! I too have never stuck to anything in my life. I'm somewhere between 40 and 45 days on here - down 12lbs - and I even get cranky if I can't work out now! We can motivate each other - if I can do it - anyone can! I still have about 100lbs to go - but I gotta do it. Feel free to add if you'd like.
  • angiereid
    angiereid Posts: 158
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    First of all great job for taking a step toward a healthier you, there is a great support system here and i think its a great site, i have the app on my iphone and use it more than i do the computer, i find it better for me since i always have my iphone plus i have great elliptical and treadmill workouts on there. I always say this is a lifestyle change for me not a diet because i want to lose weight but i wanna do it healthy and know that whatever way i choose it's something i can continue for the rest of my life. if you can only do something for a short period of time then you will end up back where you started, right now i have lost 32 pounds and i allow myself days where i eat whatever i want because i know i eat healthy all week and exercise and i deserve a reward. i also find if i feel like i am getting bored i may take a week off or change up my exercises, i have lost 32 pounds the healthy way, it's been about 5 pounds a month. so stick with it girl
  • TheMolloy
    TheMolloy Posts: 31 Member
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    Mate ... MFP is amazing ...

    The support network is just top notch ... its great to get that "boost" from others when you smash through some exercise or have a good eating day !!!

    Do feel free to add :)

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