How to measure your portions in family sized dinners

puffidredz
puffidredz Posts: 119 Member
in Food and Nutrition
so tonight i made taco salad. u can look at my diary if u want to see what i used and how much. problem is i made the dinner as a big pan for everyone, BUT then i realized dang, i dont know how much of each item i'm eating for myself. i know how much i used in the whole dinner tho. so how do you cut your own portions out of how much you actually ate? or is there not a real way to find out other than cooking your own portion separate from everyone else?

Replies

  • urangelbaby2008
    urangelbaby2008 Posts: 26
    Ok so i went to your food diary..Follow the following directions on your own page and you can divide it into how many portions you had in your current dish.
    Go to my food tab, then recipies tab, then Enter new recipe..
    Then entered all ingredients in full, then enter the serving amout and it breaks it compdown completly for u..
    If you are horriable at math like i am, this is a miricle!!
    So as long as you have all the ingredients and how much you used in total for your family dinner this divides out for you..Hope this works for you!
  • puffidredz
    puffidredz Posts: 119 Member
    SWEET! that worked thx so much

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