How Do I Log Just Dance?

Loonyluna00
Loonyluna00 Posts: 4 Member
in Health and Weight Loss
Hi, I'm new here. I exercised with different things today but I did an hour of a Just Dance game to the point where at the end I was out of breath and had to take a break.

My question is, Just Dance obviously doesn't come up on the exercise log so what would I categorize it has? It's my first day doing this so I'm not sure if it was aerobic or cardio(cardio itself isn't an option)

Replies

  • Alex729
    Alex729 Posts: 103 Member
    I do JD just about every day. I usually log it under Aerobics, High Impact. I also log Zumba under this same category as well.

    I have all of the JDs and am looking forward to "Rock Lobster" on JD4 in October! LOL
  • AshJasper
    AshJasper Posts: 51 Member
    I just log is as general dancing. I love that game, I need to start playing again. =)
  • Loonyluna00
    Loonyluna00 Posts: 4 Member
    Thanks for replying! Has it been a good way to lose weight?
  • rchew777
    rchew777 Posts: 1
    I just googled this question and after reading all the advice I went with general aerobics. It definitely feels like more than that. It does work!

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