NSV: How I defeated the need of my Fast food greed!!!

I used to be a fast food junkie because it was the easiest way to make a meal. See I work quite often to support my family and being a police officer, we seem to seek many off duty days to make up for the lack of pay. My wife and I both work long hours sometimes up 12+ hours a day. Not the easiest days to come home and prepare a healthy meal.
Well after doing so much research on the unhealthy meals we were eating, I decided it was time for a change. I had a slow cooker, hidden away in the kitchen cabinets, I decided to take out and make use of it. The night before I get to bed, my wife and I decide what I want to eat for the next evening, take out anything that will not go bad and have it prepared for the morning. Once I wake up I throw the items into the slow cooker and let the sucker cook the entire day on the lowest setting. When we arrive from work, our meals are hot and ready without the stress of cooking. So I figure this also could others as it has my wife and I....