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Hey Everyone
Im new to all this. Just started my glp-1 medicine and who else is starting this journey of weight loss.
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Starting again
I have been on and off this app through the years. I just want to lose this excess weight!
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I'm restarting been a member from 2015 life happens and Starting from the beginning!!`
Hello all, I am Teresa (61 yo) I am looking forward to getting in the best healthiest shape this year. I have had some serious medical conditions which took me down a dark road of distractions and now I am ready to get this party started! I love dancing, music,camping and outdoor activities, but find myself sitting indoors…
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First shot of Semaglutide today 😬
Hi 👋 I'm Brittany! And, I have PCOS and have tried basically everything to try and lose weight. I was prescribed Ozempic to see if I can get anywhere with it. First shot of 0.25 down today! What's been your experience with Ozempic and PCOS if you've tried it? Any suggestions for possible side effects or tips and tricks!?
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Back in the saddle
Good morning. I am getting back into establishing good nutritional habits. I am recovering from my first hip replacement, and am committed to that recovery and ensuring my grandbabies have a papa around for many years to come. God bless. Jim
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Hello!
I’m Jessica! Looking to lose a good 4ish stone (56lbs). I’ve been using a different app for a while and not seeing results, so I’m back on here :)
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Big Goals, Hope it sticks this time
Heya everyone, This is more an accountability post for myself than anything, but I'd love to hear from others who have similar goals. I definitely need some friends, It's so hard to stay motivated. Starting weight/size: 116kg(255lb), AU20/22. Goal weight/size 75kg(165lb), AU14/16. I'm on day 5 of my weight loss and fitness…
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New
Hello! I am new to fitness pal. I had emergency C-section almost 5 months ago. Been working out for 12 weeks/5-6 days a week. Looking to get my macros down and find healthy satisfaction In food.
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Female 200# 50yrs start 1/25/25
Looking for similar experiences with someone. Friendly and encouraging type
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I am getting a month's worth of groceries all at once.
I know that I will have to take a number of days to make things, but first is breakfast burritos, High Protein Breakfast Burritos, Sheet Pan Burritos, and Breakfast Muffins. Each of the Breakfast items makes 10 servings each. I am focusing on that for now. I pick up my groceries today between 1 and 2 pm from Wally World.…
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Howdy!
I’m new to Fitness Pal, which my daughter (PhD OT), highly recommended as I begin my journey with our Y’s new diabetes prevention program. This program requires a full 1 year commitment! My biggest hope is that I lose weight and, at long last, keep the weight off!! I’ve lost 50 lbs with Noom twice. While I still think that…
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Can someone please help me figure out a good calorie deficit?
I’m a 32yr old female, 5’9, 215lbs. I’m exclusively breastfeeding my 7mo old. She just recently started on solids so, I’m nursing around 4-6 times day and at least 2 times at night. Stressed and a little confused on how much to add/subtract calories for breastfeeding. Thank you in advanced!
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New year new me
Hello hello! I’m Ali, starting compounded semaglutide injections tomorrow! I’m equally scared and excited. My goal is to lose 50 lbs. I’ve done well on nutrisystem and etc. but I always plateau, get discouraged and gain it back. I’m ready. Not for right now but forever. I’m hopeful. I want a new lifestyle. Would love to…
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Walking Warriors, let me hear you!
Walking is a low-impact exercise that can lift your spirits, retain/build some muscle, and expose you to sunlight and nature My story I injured myself (peroneal tendonitis in both legs) during a 10k. I used to run half marathons and confused myself into believing I could interval-run a 10k at my current (much heavier than…
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The Struggle is REAL!
Hello everyone! My name is Izzie! I've been using MFP on and off for about a year now but for the last few months I have logged every single day (except holidays where I can't go on my phone). I was eating balanced meals (30% fat/carb and 40% protein) and reaching about 1000-1200 calories per day for about a month and my…
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Myalgic Encephalomyelitis
Hello. I have myalgic encephalomyelitis and too much exertion can be catastrophic for my body. This limits my ability to exercise the way I used to. I have gained over 30 pounds since this diagnosis (but have had it for at least 6 years). Is there anyone in this community who has this diagnosis (ME/CFS)?
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Hello! My name is Caitlin!
I am new here and I’m trying to lose 50 lbs. I am new to Colorado and I want to be held accountable so I can be successful.
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Sober and healthy in 2025
Hey all! Im Amber, 41 yrs old, a widowed mama and a mimi, and a recovering alcoholic/drug addict. My story has had allot of ups and downs, mostly downs for the past 5 yrs. At the end of 2010 I had a gastric bypass when my weight was at its highest at a little over 350 lbs. I ended up getting down to between 150- 185 lbs…
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What are some tips for my situation?
Hello everyone! My name is Izzie! I've been using MFP on and off for about a year now but for the last few months I have logged every single day (except holidays where I can't go on my phone). I was eating balanced meals (30% fat/carb and 40% protein) and reaching about 1000-1200 calories per day for about a month and my…
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Back again
Hi everyone! I’m back, things have changed a bunch. It’s been a little over a year since I was active. I had knee issues and it’s been a long road. Bad slip in the snow in 2024. Not so much fun when you’re over 40. So I’ve picked up a bunch of weight due to not being active, and I have blood pressure issues. Time to get to…
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Looking for A Buddy Feb 2025
Hi I'm looking to Buddy up with another Newbie for Chit chat and Support and maybe a giggle or 2 .. . Cheers Maggie
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Hi I’m new here hello to everyone
My name is Tricia and I’m doing two shakes a day and a sensible dinner I’ve lost almost 5 pounds and I’m on week 2 what kind of eating plan are you all doing
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new here ! new friends my age ? 18-25
new to the app :) im starting my fitness journey to losing weight and gaining some muscle. trying out cal def. would love some new friends around my age (20) to keep me motivated and give some tips ! i also go to planet fitness
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Hey I'm new here 👋
I'm so excited to get stuck in but very anxious at the same time. Hoping I can lose my weight before my holiday but I need to teach myself how to be more positive regardless of physical barriers.
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Intro! Used MFP 2014-2017
I’m back! Surprisingly, but I’m working with a personal trainer and he wants to see my macros. I used MFP religiously from 2014-2017 so I know my calories and macros pretty well already and I’m a creature of habit. Doing things a bit differently this go around. I used to do 1,200-1,400 calories now I’m aiming for…
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Hang in there…
Aaah it has been a journey…. I began with 80lbs to lose and started and stopped so many times. Lose it/Gain it. My FitBit showed I had lost 25lbs 37 times. When I would think of the massive number I would need to lose—- I would get overwhelmed… think I tried almost every nutrition idea/plan out there. They all worked…. But…