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Trying to lose belly fat
Hello! I'm new here, I've been struggling with trying to lose belly fat. I am not overweight and I do not have excess fat on anywhere on my body except my stomach. I work 6 times a week, I put on muscles fairly well on all areas but my stomach seems to never go down. I have tried many things, I am not sure what to do…
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Newbie 🥰
Hello! New to MFP, been dieting since Jan 3rd and lost 1 stone 10lb... Feel like I've hit a bit of a wall now so joined here to try and get some momentum back! Feel free to add me, message me or just give me some general motivation 😁
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Quick instant pot meals??!
I FINALLY got my instant pot yesterday!! It's so cute and fancy and I still have no idea how to use it. I was wondering if y'all could share your favorite and hopefully quick and easy instant pot meals with me! I hate buying a ton of ingredients for one meal that I wouldn't normally buy and I love when things are simple…
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Total, Natural, & Added Sugar
The reason I joined this site was to watch my glucose via carbs and sugar, but the food tracker doesn't distinguish between types of sugar. The way things are, I can be super strict about my sugar intake, but having an orange and an apple in a day will still read on the tracker in the negatives, as if I ate dessert all…
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New :)
Good morning! Sooo just started my fitness pal to loose some weight! Wish me luck
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How do you diet?
I know what I do and what works for me. I'm curious about others. Also do you enjoy your diet? Do you find it easy or difficult? Why? My diet is focused on convenience and involves prepackaged meals and meal replacement shakes. I do it because it's easy I don't need to cook, break down calories, or portion. I just buy…
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I’m new to this forum as of today
I have a Fitbit sense and just learning how to use it 😊
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How to eat more calories and stay in carbs
I have the worst time trying to eat all my calories and stay within my carb, fat, protein parameters. Any suggestions appreciated
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Glad to be here!
Hello guys and girls. I am joining the community a bit late (8 months since I started my weight loss journey, to be exact). However, I am really happy to report that today I have lost almost 30 kgs in 8 months. MFP has been an integral part of my journey. I am looking forward to add active members to my friends so that we…
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Hi im new
Hello, I'm new to the community of my fitness pal. I'm a mum with multiple health problems and want to lose weight to feel better about myself. I have a dog who I can walk slowly with which I really enjoy. I'm type 1 diabetic which is a pain in the butt 😆
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Maintaining Weight and Protein Amounts
Hi, I am female, 38yo, 5 foot 5 (65 inches or 165cm), 123 pounds (55.7kg or 8.7 stone). I exercise a "light" or "moderate" amount: 10,000 steps/3 miles walked at least 3 days per week, weight lifting 3 days per week but only for 15-30 minutes, plus regular activities like cleaning or gardening. A registered dietitian…