-
Photography Fountain with Metal Posters
I'm currently working on purchasing metal prints that will be set up in my fountain for my home events. They're basically like metal posters and I love how they're wipeable. I have one in my kitchen that's been so much fun to look at. Would you do something similar? Any ideas for how they should be arranged and the…
-
SCAVENGER HUNT: A FITNESS-BASED PARTY
I like to write fun works of fiction and now I'm going to relate fitness and fiction. You have an exquisite estate and you're known for throwing the best parties in town. Is your scavenger hunt for the party planner only, or will it be an event for all of the guests? Please respond to the prompts however you'd like: How…
-
New here, need friends who can motivate me
Hey everyone! I would love to find new friends here who can motivate me to loose healthy weight and workout 😄, I love cooking and I invent dishes which are healthy, low calorie and fulfilling. I started my journey in the past but was never able to keep up with it, but this time I am trying my best and its been 14 days and…
-
MY MOTIVATIONAL PHRASES: EAT FROM THE EARTH, NOT FROM THE STORE
HOW TO STOP HATING YOUR DIET My own advice I need to follow If the food in the store is from the earth, of course you're fine. The trouble is PACKAGED food. The royals do not eat any packaged food, so I tell myself that I'm eating like a royal. Tell yourself it's simple and easy to stop eating bad food even though it feels…
-
So long and thanks for all the fish
Thank you everyone that has been following me and sharing our progress. After many years here, I wanted to let you all know that I am changing platforms for my logging and will be deleting my account here shortly. If you would like to know more, feel free to reply with a way for me to reach out to you and I will be happy…
-
Hi Everyone!!! Re-embarking on my weight loss journey >.<
Hello (: I'm certainly not new to myfitnesspal, BUT the last time I was consistent, WOW did it make an impact! Coming back because this app was my best friend back in the day and I'm returning to rekindle that friendship :wink: :p If anyone is looking for an accountability partner, please add me; let's be the best selves…
-
I’m Baaaack! 😊
Hey all! My name is Dee. I am back after not using the app for almost ten years. I initially used it to lose baby weight. It worked. I now have a few pounds to lose. Its been very difficult, regardless of counting calories and working out daily. I am here for support and to support others. Feel free to add, as I am always…
-
Hey 👋 there everyone
Second time round using Fitness Pal pleasantly surprised to see lots of improvements & add ons. I use Les mills for most of my workouts body pump being a favourite. Gained 2 stone throughout covid pandemic to now finding my inner strength to get back on track fitness ‘ health. Feel free to connect - I love making new…
-
Time for a change
Hello everyone! I've been a member for a while, but after a losing my father last year, and starting a new job teaching (and the associated stress that comes along with it), I've picked up really unhealthy habits and decided yesterday that enough is enough and it's time for a change. I'm planning on using the app and the…
-
New Here— Let’s Be Friends! ♥️🫶🏻😊
Hello! My name is Kalli! I’m 30 and from New York (not NYC) I would love to have new friends so we can encourage each other! :)
-
Why does no-stim pre-workout still make me tired?
I have energy during my workout, but then it causes me to crash! Why is this if it contains no caffeine??
-
It's a new journey every day
Three whole years ago I started this health and wellness journey. When the world was shutting down for COVID, I was hitting my treadmill or the pavement and choosing to fuel my body instead of comfort my body with instant gratification that I would very soon regret. I lost almost 50 lbs and have managed to keep it off all…
-
Hi! New member here!
I'm new to MFP and would love some friends! I'm 6 days in and 2lbs down
-
Looking For Friends Who Do Yoga!
I did yoga with my auntie a lot growing up and am getting back into it! Both as a way to stay active/lose weight and also to help stress management. I don't know a ton about it but I'm excited to learn and explore! 💚 Please feel free to add me or comment if you do yoga and want to be friends!
-
Weight loss accountability partner?
Hi everyone!!! I'm Mari (sounds like Marie) 😊 in USA Florida to be exact. I am currently 292.8# looking for an accountability partner to be honest with and give each other advice. I don't care about if you're my weight, smaller, bigger... Just that you are dedicated to your weight loss efforts. Me: I am a Cancer, I read…
-
new to myfitnesspal!
Hello! My name is Avery. My Fitness Pal is new to me, and I'm here because I want to lose weight and keep it off. Obvious fact about me is I find the emo and media subcultures fascinating. The main purpose of this is to monitor my improvement and hold myself responsible. I've tried numerous diets and workout regimens in…
-
Icky Weather & Exercise
I’m in the southeastern states and the air has turned to soup: tepid, thick, soup. What are your favorite FUN ways to get movement in when the elements laugh in your face? I like to dance around my house while I clean. I may even see if my swimsuit fits and go to the pool at the gym later (which also feels like soup for…
-
What decides the amount of calories earned from exercise?
Hey, I was wondering how the amount of 'extra calories earned from exercise' is decided. Is it a certain percentage or everything? Does it vary from activity to activity? And is everything calculated when you complete the diary?
-
How to build a consistent fitness routine
I'm trying to build more of a consistent fitness routine but I'm finding it difficult as I have lots of different activities that I like doing. I enjoy: - free weights/machines - pilates - spinning - yoga - horse riding - swimming - boxing I struggle to fit in everything I enjoy in a week while also allowing time for rest…
-
I have lost 84 pounds in 6 months!
Hey guys, my name is Machu and I was 397 pounds at my heaviest. Today I am 313 pounds and I don't plan on stopping until I have a 6 pack! Let's better ourselves, together! [edited by MFP staff]
-
Fourteen Down, Guess This is Happening!
Good morning! I have been putting off really introducing myself until I saw that I was progressing and not just having another false start. I may have introduced myself once before in a rather half-hearted way, I can’t recall. I’m here now, so here goes: HI!!! I am a single mom of four who will be hitting the half-century…
-
I am worried about missing my workouts on vaca. Advice?
I was planning on working out 5 days in a row to get it in before I leave, but I don't think I will as I'm on day 2 and tired af lol. I had a deload week like 3 weeks ago so I'm worried about strength loss missing a couple workouts this week. I plan on a stretching and doing core workouts in my hotel room lol. Advice?
-
The last few kgs are the hardest to shed?
Hi, I’m 38 female 170cm height . For the last 3 month or so I’ve been following a healthy lifestyle (dieting, working out, plus the occasional treats), and I managed to lose around 3kgs. I’ve noticed that the closer I get to my ideal weight (68kg) the more difficult it is to lose the last few kgs of fat. My muscle mass has…
-
Fat2Fit Challenge and Support Group - MAY 2023 Registration
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for APRIL and stay on for the long haul. This group is here to support you…
-
Step tracking
I have a step tracker that isn’t on the list of options to connect to. It would be nice if there was a Bluetooth option to connect. Or if you could manually enter your steps.
-
New to MFP - Feeling Motivated!
I need to lose 16 pounds. It’s not as easy as it was when I was younger. Trying to stay focused and increase my activity level. I have a very sedentary job. Could use some friends on the app to keep me accountable.
-
Motivational Friends
It always helps to have motivational friends who are on the same or simular journey to share encouragement, accountability and achievements. Feel free to add me as a friend!
-
February 2023 Plank Challenge
Hello This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability / mixed-experience /…