-
Fat2Fit Support Group - Sign up for FEBRUARY 2023
Need a team for support and commitment? Some help getting inspired for a great 2023? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for FEBRUARY and stay on for the long haul. This group is…
-
Time to Change
I gained 10kg after I started a new job last year and it didn't go well. Now I think it is time to change, lose the weight, get fitter and start living again.
-
OLD and ready for change!
Here I am again. At 62….5’1” and pushing 200. I still play competitive tennis, wrangle puppies and dogs at work and 40lbs overweight - 50lbs if you go by the charts. (can’t stand those charts) I started counting Macros this time - it’s like a puzzle and working. I’m married. Two kids. Two grandkids and a rescue dog. Tired…
-
How do you deal with people cooking for you?
I must be the only person to complain that their partner wants to cook for them.. but im currently really enjoying tracking what I eat and achieving my fitness goals. I'm struggling with him cooking meals and me not knowing exactly what's in them. It makes me want to exercise more / eat less during the day so I know I'll…
-
HEY EVERYONE!!
SW: 236LBS GW: 145LBS HT: 5'4" GOAL TIME TO HIT GW: August (vow renewal w/husband) Hi everyone! I am CrazyCapricorn and I am looking for some friends to add to help motivate and support me through this journey! I always get down a good few pounds then get too compliant. But I am ready to dive into this head on and with the…
-
Hey I'm new
Hey, my name is vash and I'm new here. I'm not too sure of how things work but it was suggested that I introduce myself? So hey 👋, I'm from The Bahamas and I'm my goal is to lose weight and tone up
-
Deloading tips?
I've been lifting seriously for about a year now taking breaks here n there. The week of Thanksgiving was my last "deload" where I did 2 workouts that week instead of 4. Since then missed 1 day for being sick. I'm making good progress with my 4 day upper/lower split. I don't know if I should take a breather or keep going…
-
Introducing myself
Hello my name is Charneal and I am making 2023 the year I get my health on track. I want to be healthier for my self and my kids.
-
Steps and calories
Hi, MFP is counting my daily steps and converting them into calories, but when I then go and do a workout to gain extra, the calories from my steps are removed. Why is this, why is MFP only counting the calories from my workouts and not steps? I am using Apple Watch and Iphone. Thanks.
-
Starting Over
Hi! I'm starting over after a divorce, cancer treatment and a lot of other not-so-fun stuff. Love to connect and have some motivation and support from the My Fitness Pal community. - Katie
-
Website for muscle groups and exercises
I remember about 10 years ago visiting a website where you could click on muscle groups like "chest" or "biceps" and it would show you a HUGE range of exercises targeting that muscle. I am about to make a new program and would like some inspiration. Does anybody know what I am talking about or if a similar tool exists?
-
Accountability Buddies
Hi everyone! I’ve been on a fitness journey since the summer of 2019, from then until now i’ve gone through many stages throughout my fitness journey…. from ED’s to obsessive exercising, from weight loss to to weight gain….. I’m at a place now where I would like to lose a bit of excess fat and simply maintain my muscle.…
-
Starting Off Slow
Mucho Gusto! I’m pretty sedentary I think, and my job contains a lot of sitting with short walks back and forth. I’m also studying to further advance my career, so that’s a lot of sitting at a computer or in class as well. Right now I’ve been trying to only focus on steps and trying to hit a daily goal with step count. I…
-
Terrible fitness habits be gone!
OK, OK, I'm doing the new year, new me thing and I've joined the gym. (Happy New Year from Scotland) I don't want to be one of the ones that give up after a month so I'm looking for people that can spur me on, and I can do the same in return. I'm VERY unfit but I've been 3 times last week and plan on going again tomorrow…
-
Hello
I’ve never joined an online group before, but I really need to be accountable to my newly developed out of control eating. I’ve always been able to not overeat sweets but it’s become very difficult. I hope to lose these unwanted unhealthy lbs. Ugg
-
How do you request people to be your friend?
Hi, I am new to the “talking part” on here. I would like more friends. How do I request people to be my friend? Thank you, Katrina
-
Hello everyone!
I’m amber and want to say hi! I’m new to this group and 65 years old walking, arobics, weights! I’m 6 pounds to goal and feeling awesome! I have walked five miles aday some times eight! Glad to be apart!
-
2023 is the year I'm going to invest in myself.
2022 was a terrible year for me, for reasons I'd rather not go into. I am looking forward tho without forgetting ofc. 2023 is the year I'm going to use to invest in myself, build a new me. From finances to fitness, health to experiences. Whole new me. I have the month's trial of MFP premium and it's helping me to keep my…
-
Night shift fitness
So I think we can all agree working grace yard shift and working out can be really hard. Not all the time but sometimes. And we can all use friends during those times so comment and feel free to add each other fellow night owls 😀
-
How do I log Barre 3 classes?
How do I log Barre 3 classes?
-
New to MyFitnessPal
Looking forward to beating the weight goals this year. I have about 30 to remove and would love to connect with accountability partners here to share in the adventure.
-
New friends
Hey everyone. I'm starting back up.and not really focusing on weight loss at all as much as fitness and health. Im starting to work out again and would love to make new friends. Hope everyone had a great holiday!
-
Crank those Planks—December 2022 Edition
Plank Challenge Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability /…
-
Night shift
Any other night shifters that workout at night? Or which do u prefer, a night workout, morning, or afternoon??
-
Looking for Friends and Accountability Partners
Hey! My name is Patrick. I'm looking for friends and accountability partners. My WhatsApp is +1-904-333-5733. I look forward to connecting with you all. My goal is to lose 58lbs in 2023! I am motivated and looking to motivate others. I can't wait to hear from you! Stay motivated!
-
5️⃣%💪 The Power of 5%!5️⃣%
2022 Fall Community Final Numbers We are a Community with 8 individual teams. Our first challenge was on Spark People in the Spring of 2010. We are approaching 13 years together. Some of us have never left. We are very grateful to MFP for welcoming us for our first challenge here in Fall 2021. The 8 teams are in a friendly…
-
INTERMITTENT FASTING and MUSCLE DEVELOPMENT - MFP SUPPORTS WANTED
Hi folks, and Happy Holidays. I am new both to this group and MyFitnessPal in general. I am 55 years old and a seafood lover; avid walker (with our dog); mountain hiker and kayaker. I'm a health care professional and consider myself healthy and in reasonably good shape, BUT admittedly can lose 50 pounds and be much…
-
BODYWEIGHT & CALISTHENICS : SEEKING 50+ FITNESS PARTNERS
Hi folks, and Happy Holidays. I am new both to this group and MyFitnessPal in general. I am a 55 year old married male; a gourmet food lover; avid walker (with our dog); mountain hiker and kayaker. I'm a health care professional and consider myself healthy and in reasonably good shape, BUT admittedly can lose 50 pounds and…