Fitness

Night shift fitness
So I think we can all agree working grace yard shift and working out can be really hard. Not all the time but sometimes. And we can all use friends during those times so comment and feel free to add each other fellow night owls 😀
How do I log Barre 3 classes?
How do I log Barre 3 classes?
New to MyFitnessPal
Looking forward to beating the weight goals this year. I have about 30 to remove and would love to connect with accountability partners here to share in the adventure.
New friends
Hey everyone. I'm starting back up.and not really focusing on weight loss at all as much as fitness and health. Im starting to work out again and would love to make new friends. Hope everyone had a great holiday!
Crank those Planks—December 2022 Edition
Plank Challenge Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability /…
Night shift
Any other night shifters that workout at night? Or which do u prefer, a night workout, morning, or afternoon??
Looking for Friends and Accountability Partners
Hey! My name is Patrick. I'm looking for friends and accountability partners. My WhatsApp is +1-904-333-5733. I look forward to connecting with you all. My goal is to lose 58lbs in 2023! I am motivated and looking to motivate others. I can't wait to hear from you! Stay motivated!
5️⃣%💪 The Power of 5%!5️⃣%
2022 Fall Community Final Numbers We are a Community with 8 individual teams. Our first challenge was on Spark People in the Spring of 2010. We are approaching 13 years together. Some of us have never left. We are very grateful to MFP for welcoming us for our first challenge here in Fall 2021. The 8 teams are in a friendly…
INTERMITTENT FASTING and MUSCLE DEVELOPMENT - MFP SUPPORTS WANTED
Hi folks, and Happy Holidays. I am new both to this group and MyFitnessPal in general. I am 55 years old and a seafood lover; avid walker (with our dog); mountain hiker and kayaker. I'm a health care professional and consider myself healthy and in reasonably good shape, BUT admittedly can lose 50 pounds and be much…
BODYWEIGHT & CALISTHENICS : SEEKING 50+ FITNESS PARTNERS
Hi folks, and Happy Holidays. I am new both to this group and MyFitnessPal in general. I am a 55 year old married male; a gourmet food lover; avid walker (with our dog); mountain hiker and kayaker. I'm a health care professional and consider myself healthy and in reasonably good shape, BUT admittedly can lose 50 pounds and…
Hello
I am new to Fitbit premium and looking for people like myself who want to get healthier. over 70 and happy to do exercise and need pointers please. Need to lose 40 pounds to maintain health and well-being
How to sync to an app not listed?
I just got through buying a fitness tracker and it uses the OnWear Pro app. I noticed this doesn't appear on the list of app to connect to, is there anyway to make this happen?
Feeling deadlifts in the legs
I recently took on a new objective of learning how to do deadlifts, and my beginner's session went well. I studied up on the correct form, I went to the gym and did 4 sets of 6-8 reps, to start off using about 40-50 lb (I'm a woman, I can probably lift 100 lb max). I managed to avoid using my lower back, yay for that. But…
Editing Macros for certain meals
My wife and I have been Hello Fresh customers for over a year and a half. I’ve been a MyFitnessPal customer for about 2.5 months. Absolutely love this app and love how much it has helped me nutrition wise, but one thing I would REALLY like to see is the ability to edit macros for meals that are pre-loaded into the apps…
Post A-Vascular Necrosis Physical Fitness Question
Hello, Earlier this year, I was diagnosed with A-Vascular Necrosis. As a 36year old male that loves things like water skiing, motorcycle off-road racing, and public displays of nudity, I was concerned. For those that do not know, A-Vascular Necrosis is an incurable disease that causes bone death, bone collapse, and…
Submit your health and fitness tips for the chance to be featured in our 2023 New Year’s plan!
We want to know your top health and fitness tips, especially when it comes to conquering your goals! What helps you stay consistent, see improvements, and/or reach new personal achievements? Are you setting your clothes out the night before an early morning workout to make getting out the door a little bit easier? Do you…
Hashimoto's Disease -2023 Support Group
Hello Ladies! I'm in my 50's and I've been dx with Hashimoto last month. I have been slowly gaining weight through the years but these last 2 years I have gained weigh more easily than ever before. That's when I went to my doctor and found that I have Hashimoto. Looking for others in the same situation that would like to…
Crank those Planks—November 2022 Edition
Plank Challenge Hello! This is the place for your planking and isometric challenges. If you are new to posting on this thread, or if you are new to planking and isometric exercises, we welcome you! If you are returning from a previous thread, we welcome you, too. There are no set challenges - this is a mixed-ability /…
Rate my Lifting Routine (20F, 5ft10in, 99lbs)
I'm a very underweight AFAB (assigned female at birth) nonbinary person, as in my BMI is a little over 14. I've been lifting for 6 months and haven't gained much weight but I have gained inches on my arms and legs, etc. Pretty much everywhere but my waist. But I'm not sure if my routine is best for my goals, which…
New to MyFitnessPal!
Hey y’all! My name is Belle, I joined to continue building on my fitness journey. I’m excited to meet others to help keep me motivated and to motivate others in return. Let’s crush our goals together 💪🏻
How to lose that jiggle under upper arms and on lower body
Hello, I have been a member for past many years and have lost lots of weight over the past 5 years but need to lose another 40-50 lbs but as I am losing the weight the jiggle under my arms is not getting any smaller. I am in my mid Fifties. Any suggestions would be appreciated. Thanks
Weight Gain with fast metabolism
My Name is Hunt, I’ve been underweight most of my life. I’ve eaten to the extent of a normal person for a good portion of my upbringing, and most of the people of my upbringing of the same age were overweight. However I usually ate more than them. I have found my inactive calorie need is between 3500-4000 calories to…
To MFP iOS Team: enable MFP iPhone app to run on Mac Computers
What is the idea? Enable their iPhone app for use on MacOS Motivation for change? I use my fitness pal a lot on my iphone alot. I often want to be able to insert my food logs from my computer. Currently the web application version looks completely different and the experience is not the same. Enabling the iOS/iPad app to…
Standardization
An assumption is that everyone is different. Though, grocery planning, meal prepping, pre-loading recipes, and dividing the portions per serving all help us to best to stay on track. Alongside those essentials in the kitchen, staying organized in the home also helps us to manage our feng shui relating to our energy. Feng…
Goal met, now for next level
Hello! I'm new here. I joined to help reach my next level goal. I've dropped 35lbs over the past few years, mostly through portion control and body weight exercise, after years of never imagining I could control food. For so long I was a slave to my mind's conception of what being hungry meant, as opposed to what it meant…
Hey all
Just wanted to say a quick ‘hi’ to everyone on MFP. So what music track gets you motivated?
Does this app work ?
Hey guys I'm new to this I got recommended from my mate . I'm just wondering if it's legit ... I feel like I got to eat alot to reach the calorie goal... but will I still lose weight?

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