Can people give me ideas on low calorie foods

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chloeclaffey
chloeclaffey Posts: 1 Member
in Introduce Yourself
Just I seem to be getting bored of the ones I’m eating and I’m not exercising much either need motivation and support please guys
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  • AnnPT77
    AnnPT77 Posts: 32,382 Member
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    Have you checked out the recipes in the MFP blogs? Lots of yummy ideas there:

    https://blog.myfitnesspal.com/recipes/

    For exercise, just try to find fun ways to move more: Walk in the park, play an active video or VR game, dance, whatever. Exercise we enjoy, want to do, and therefore actual DO is 100% more beneficial than some theoretically ideal but miserable, punitive, intense thing that we're going to procrastinate and skip as often as we have the slightest excuse.

    Try to think in terms of making weight management easier, not faster. The less motivation or support required, the higher the odds of success.

    Best wishes!

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